Posts - Weight Loss Support | HealthUnlocked

Weight Loss Support

114,599 members • 60,928 posts

All posts for June 2015

Back on Track

Hi everyone. So I'm finally back into it with a 500g loss this week. So now at 60.7, 3.7kg to go. I have upped my F & V and reduced carbs, watching what I eat...

Hi everyone. So I'm finally back into it with a 500g loss this week. So now at 6...

•9 years ago

Comfort eating

Ok, first time in 5 months I have succumb to cake 2 days running. So annoyed with self , basically husband baked a cake with kids, i felt down and lost will...

Ok, first time in 5 months I have succumb to cake 2 days running. So annoyed wi...

•9 years ago

First week weigh in!!!!!!!

Hi all had my first weigh in and lost 2lbs. If I could manage that every week I would be a very happy lady. Hope everyone else did well too.

Hi all had my first weigh in and lost 2lbs. If I could manage that every week I ...

•9 years ago

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Flat white or dark chocolate?

One way to stop myself craving chocolate at work is to drink a flat white. Obviously flat white has quite a few calories. Also, coffee is not ideal for...

One way to stop myself craving chocolate at work is to drink a flat white. Obvi...

•9 years ago

Dy1(dum,der,dum,dum)

hello everyone have never joined an on-line anything b4 finally faced up to fact am overweight (found out my BMI is 25.3, owwchh) tody is DAY ONE & did 15 min...

hello everyone have never joined an on-line anything b4 finally faced up to fac...

•9 years ago

Weigh start of programme

I am back at the start again,weighing 14.5 ,today is the beginnning although I have been making connections on here over the weekend,so here goes,I hope to...

I am back at the start again,weighing 14.5 ,today is the beginnning although I h...

Restart Feb 2024•9 years ago

Finally

After battling through most of May without losing anything really just going up and down and up and down again, I have now had three days in a row where I have...

After battling through most of May without losing anything really just going up ...

•9 years ago

End of Week 1 Weigh in

I did my first weigh in this morning and found I'd actually lost 8lbs! I realise this isn't typical and think it would mainly be due to fluid loss and also the...

I did my first weigh in this morning and found I'd actually lost 8lbs! I realise...

•9 years ago

Lost another pound

Started weigh in on Mondays now, and weight is 10st 3lbs. Really need to stay dedicated but so easily find it a chore. My aim this week is too get to 10st....

Started weigh in on Mondays now, and weight is 10st 3lbs. Really need to stay d...

•9 years ago

Fallen off: Afraid to Weigh

I was so enthused and diligent when I signed up to this site. I promised I would regularly weigh myself each week having lost 1 stone at Slimming World. Then...

I was so enthused and diligent when I signed up to this site. I promised I would...

•9 years ago

Bit disheartened...

I've just finished week 2, and didn't lose anything at all this week - but I did lose 5lbs last week... I know it's the norm for week 2, but I've been doing...

I've just finished week 2, and didn't lose anything at all this week - but I did...

•9 years ago

Happy

Just got weighed and measured starting week 2. Lost 3lb and 2 inches off my waist yippee so pleased it's been pretty easy so far getting used to counting...

Just got weighed and measured starting week 2. Lost 3lb and 2 inches off my wais...

•9 years ago

Please Join Me for a Monday Weigh-in (1st June 2015)

Hi everyone, Last Monday I weighed 13 stone 5.0 pounds, and this week I weigh 13 stone 3.6 pounds, so I've lost 1.4 pounds this week. I am thankful to be...

Hi everyone, Last Monday I weighed 13 stone 5.0 pounds, and this week I weigh 1...

Healthy BMI•9 years ago

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