Posts - Weight Loss Support | HealthUnlocked

Weight Loss Support

114,596 members • 60,925 posts

All posts for November 2020

Help to eat the right amount of Calories for successful weight loss, once and for all?

Hi Guys, I'm new here in terms of I have had an account for quite some time but not used it at all since I joined. I would like to change that and actively...

Hi Guys, I'm new here in terms of I have had an account for quite some time but ...

Jesscaca

•3 years ago

10 Replies

help me

im trying to lose weight but im finding it hard , i want to eat cake but it will damage my progress so far , what do i do ?

im trying to lose weight but im finding it hard , i want to eat cake but it will...

coolkid123

•3 years ago

7 Replies

Hello!

My name is Emily. I am a registered nurse and a baccalaureate nursing student. I am interested in learning more about your experiences and in particular what...

My name is Emily. I am a registered nurse and a baccalaureate nursing student. I...

RNstudent

•3 years ago

2 Replies

Want to take advantage of all our features? Just log in!

Day 314: A Busy Day Helps.

So much easier to keep on track if you don't have any time to think about food...especially the carbs you crave. Shed a few this week, running and reading next...

So much easier to keep on track if you don't have any time to think about food.....

Wordsworth2

•3 years ago

1 Reply

Thank you - a very big thank you!

I’m overwhelmed with the kindness and support shown to me and thank you to everyone for your lovely words, kind suggestions and helpful advice. I really...

I’m overwhelmed with the kindness and support shown to me and thank you to every...

McGingerSlimmer

•3 years ago

5 Replies

New member after weight plateau help

Hi! New member here! I used to be 24 stone, now down to 17 stone! Really happy with my 7 stone weight loss, but I still want to lose another 2 stone. Been in a...

Hi! New member here! I used to be 24 stone, now down to 17 stone! Really happy w...

Donoville

•3 years ago

17 Replies

I’m not sure I realised the impact of my being fat has on the people around me. I’ve been overweight for 34years

I’ve always felt that there are far worse things in life than being overweight. Murder, rape, pedophilia, bullying, hate, violence, the world is full of crime...

I’ve always felt that there are far worse things in life than being overweight. ...

McGingerSlimmer

•3 years ago

13 Replies

Day 313: Starting Again.

It's been a long time since I have been 'on it'. I've been looking forward to getting back 'on it'. The day has arrived and it's been harder than I thought it...

It's been a long time since I have been 'on it'. I've been looking forward to ge...

Wordsworth2

•3 years ago

4 Replies

Any Motivation Hacks for Actors?

Having lost a decent amount of weight for a TV film role (and feeling 100% better in myself) I’m now struggling to keep it off. Motivation was no trouble when...

Having lost a decent amount of weight for a TV film role (and feeling 100% bette...

Scruffs

•3 years ago

6 Replies

Weight loss and better body program day 1

As promised (more to myself than anyone else) that I would start my weight loss and better body program today, I am so happy to report that I have indeed made...

As promised (more to myself than anyone else) that I would start my weight loss ...

Ideal

•3 years ago

5 Replies

1st Monday weigh-in in 2 years!

So, no surprises that my weight is miles higher than 2 years ago because, to be fair, that's what brought me back. 😔 I re-emerged on the 7th of this month...

So, no surprises that my weight is miles higher than 2 years ago because, to be ...

Ideal

•3 years ago

2 Replies

1 and a half stone gain since March

Urgh. Been trying to lose weight for years (yo yo ing between 15 and 16 stone). Gone up sharply from 15 to 16.5 stone. My partner lost a few stone over the...

Urgh. Been trying to lose weight for years (yo yo ing between 15 and 16 stone). ...

CraigJ1234

•3 years ago

29 Replies

Dietician Plan which makes sense for me....

Spoke with my GP following dislocating my kneecap last week (needed stronger pain relief). And after a conversation, she referred me to the new onsite...

Spoke with my GP following dislocating my kneecap last week (needed stronger pai...

ScoutyPat

•3 years ago

22 Replies

Can anyone tell me how I can change my user name on my profile please?

User name

PedallingMinstrel

Restart April 2024•3 years ago

1 Reply

Juli79

I need help to lower my cholesterol

Running6

•3 years ago

2 Replies

My diet is boring

Main problem? I hate sweet vegetables yet every bit of advice seems to want me to eat squashes, parsnips, sweet potatoes, swedes and suchlike. My tastes run...

Main problem? I hate sweet vegetables yet every bit of advice seems to want me ...

ANGIEIRISH

Visitor•3 years ago

43 Replies

Adverts

My brain is in overdrive, trying really hard to be good, thanks to the M & S and Ferrero Rocher's Christmas food adverts......they look so delish 😣

My brain is in overdrive, trying really hard to be good, thanks to the M & S and...

bobz17

7lbs•3 years ago

4 Replies

Fit is Fun Club: 2/11/2020 to 8/11/2020

Hello everyone and welcome to the Fit is Fun Club! Fit for Fun is an all inclusive club to cover all activity and all abilities and the aim is for each of us...

Hello everyone and welcome to the Fit is Fun Club! Fit for Fun is an all inclusi...

Hidden

•3 years ago

25 Replies

Gained

I had to go inpatient for a little over a month and while I was there I gained 15 pounds, and I'm struggling to lose it because they basically forced us to...

I had to go inpatient for a little over a month and while I was there I gained 1...

Thefightisworthit

Healthy BMI•3 years ago

5 Replies

A newbie

Hi All, I'm a newbie here and I need some motivation to kick start my healthy lifestyle.

Hi All, I'm a newbie here and I need some motivation to kick start my healthy l...

Larabella

•3 years ago

2 Replies

A health cost effective meal

Hello would you health conscious individuals consider this as an option: 1/2 Baked Butternut Squash 41p 5 Baked Carrotts 28p 4 Baked Tomatoes 36p 200g Baked...

Hello would you health conscious individuals consider this as an option: 1/2 Bak...

Tony_Singh

Visitor•3 years ago

23 Replies

Saturday Workout Chat.

https://healthunlocked.com/weight-loss-support/posts/144729968/%F0%9F%93%A2-30-minute-workout-together-starting-at-12.45pm-gmt-tuesday-10th Hope you enjoyed....

https://healthunlocked.com/weight-loss-support/posts/144729968/%F0%9F%93%A2-30-m...

MintTeaMascara

Healthy BMI•3 years ago

9 Replies

Note to self

Weekend are always more difficult for me plan this weekend is to stay as busy as possible.

Weekend are always more difficult for me plan this weekend is to stay as busy as...

Bronbron

•3 years ago

1 Reply

In the right place.

So it's taken me about 10 weeks to finally get school sorted and everything to a place where I am ready to get back on it. Lots to do this weekend but from...

So it's taken me about 10 weeks to finally get school sorted and everything to a...

Wordsworth2

•3 years ago

4 Replies

📢 30 Minute Workout Together

We're going to be meeting for a 30-minute workout and chat, every Tuesday, Thursday & Saturday (roughly for the next four weeks). Please find all details and...

We're going to be meeting for a 30-minute workout and chat, every Tuesday, Thurs...

MintTeaMascara

Healthy BMI•3 years ago

99 Replies

Hard Year Weight, Relationship and Lockdown

I have just joined I am 5ft 11 and have been working on press ups and start at one and now up to 70 per day and gone back to one it work and do the same with...

I have just joined I am 5ft 11 and have been working on press ups and start at o...

Happyandy54

•3 years ago

5 Replies

Rainbow Salad

Here’s today’s rainbow salad:tomatoes, olives, red pepper, cucumber, lettuce, samphire, beetroot, avocado. Drizzled with lemon juice and avocado oil. 🥗. It’s...

Here’s today’s rainbow salad:tomatoes, olives, red pepper, cucumber, lettuce, sa...

monday1957

3kg•3 years ago

8 Replies

I'm feeling miserable

I felt great this morning, I'm 1lb off my 4 stone mark but while at work I looked at my reflection and was horrified at what little difference it has made on...

I felt great this morning, I'm 1lb off my 4 stone mark but while at work I looke...

Hidden

•3 years ago

126 Replies

Walking

Has anyone else recently started going for long walks. Look at this view 😍

faithbreanna

•3 years ago

6 Replies

📢 30 Minute Workout

We're going to be meeting here at 2pm to do this 30 minute workout https://youtu.be/gC_L9qAHVJ8 It's going to take place every Thursday at the same time for at...

We're going to be meeting here at 2pm to do this 30 minute workout https://youtu...

MintTeaMascara

Healthy BMI•3 years ago

52 Replies

Search posts

Latest poll

See all polls

How do you manage navigating the forum? Please comment, to make any problems clear and feel free to make suggestions.

Vote

Topics

What's Happening?(732)

Introduce yourself(561)

See all topics

Content on HealthUnlocked does not replace the relationship between you and doctors or other healthcare professionals nor the advice you receive from them.

Never delay seeking advice or dialling emergency services because of something that you have read on HealthUnlocked.

Posts - Weight Loss Support | HealthUnlocked

Weight Loss Support

All posts for November 2020

Help to eat the right amount of Calories for successful weight loss, once and for all?

help me

Hello!

Day 314: A Busy Day Helps.

Thank you - a very big thank you!

New member after weight plateau help

I’m not sure I realised the impact of my being fat has on the people around me. I’ve been overweight for 34years

Day 313: Starting Again.

Any Motivation Hacks for Actors?

Weight loss and better body program day 1

1st Monday weigh-in in 2 years!

1 and a half stone gain since March

Dietician Plan which makes sense for me....

Can anyone tell me how I can change my user name on my profile please?

Juli79

My diet is boring

Adverts

Fit is Fun Club: 2/11/2020 to 8/11/2020

Gained

A newbie

A health cost effective meal

Saturday Workout Chat.

Note to self

In the right place.

📢 30 Minute Workout Together

Hard Year Weight, Relationship and Lockdown

Rainbow Salad

I'm feeling miserable

Walking

📢 30 Minute Workout

Search posts

Latest poll

How do you manage navigating the forum? Please comment, to make any problems clear and feel free to make suggestions.

Topics

Archive