A newbie

[Larabella]

Hi All, I'm a newbie here and I need some motivation to kick start my healthy lifestyle.

[moreless Administrator 7 stone]

Hi and welcome, Larabella

Just take some time looking around and reading posts and I'm sure you'll be galvanized into action.

All of the information you need about the forum can be found in Pinned Posts

healthunlocked.com/nhsweigh... and I hope you'll be joining all the Events, Challenges and Clubs that we run, especially a weigh-in and the daily diary.

If you haven't already taken it, here's a tour of the forum healthunlocked.com/?tour=true

We've found active participation to be key to successful weight loss and, of course, it's a good way to get to know people, find inspiration and share support and encouragement.

Wishing you all the best

[Lytham 3 stone]

Hi you might find it motivating to join us on our Daily Diary and post your menu for tomorrow, here's the link, I hope to see you there! x

healthunlocked.com/weight-l...