Posts - Weight Loss Support | HealthUnlocked

Weight Loss Support

114,610 members • 60,937 posts

All posts for November 2020

Need motivation

Please can everyone share ANYTHING that will motivate me to lose this weight and become healthier! Really struggling to find the effort

Please can everyone share ANYTHING that will motivate me to lose this weight and...

•3 years ago

Does anyone want to do a 30 minute workout with me?

I'm thinking this one -https://youtu.be/gC_L9qAHVJ8 We could meet here at a fixed time once or twice a week, go away for 45 mins to complete the workout (with...

I'm thinking this one -https://youtu.be/gC_L9qAHVJ8 We could meet here at a fixe...

Healthy BMI•3 years ago

newbie doing C25K taking the weightloss plunge

hi. i am a 14 stone 12 ,5 foot 7 female. i wish to be a 10 stone 12 ,5 foot 7 female! i wish to lose weight sensibly and steadily. i know i can do this. i am...

hi. i am a 14 stone 12 ,5 foot 7 female. i wish to be a 10 stone 12 ,5 foot 7 f...

2 stone•3 years ago

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How do you all lose the weight

Hi everyone , Hope you are all well , covid is effecting us all . I am 44 and life has been so busy and now I’m just overweight , just feel fat really . Time...

Hi everyone , Hope you are all well , covid is effecting us all . I am 44 and li...

•3 years ago

Nearly There

I started my weight loss journey mid May when I recorded my weight as 14 stone 13 lb. I have been gradually putting weight on for many years partly due to...

I started my weight loss journey mid May when I recorded my weight as 14 stone ...

PedallingMinstrel

Restart April 2024•3 years ago

Starting my journey

Hi loved reading your diary. I am starting on Monday. I have dogs so going to do lots of walks.

Hi loved reading your diary. I am starting on Monday. I have dogs so going to ...

•3 years ago

Newbie

This is my mantra from today as changes are needed.

This is my mantra from today as changes are needed.

•3 years ago

Help!!!

My face looks fat!!! Right before lock down

My face looks fat!!! Right before lock down

Healthy BMI•3 years ago

Breakfast vegan options

Hello 👋 everyone, I have been using the NHS breakfast 🍳 options sleep nice more than one year now and I am vegan 🌱 also I don’t use any sugar , salt or fat...

Hello 👋 everyone, I have been using the NHS breakfast 🍳 options sleep nice mor...

Healthy BMI•3 years ago

Ideas for a Healthy eating plan

Hello there . Does anyone have healthy light lunch ideas please , im dairy and gluton intolerance? Also how do I find recapies on here? I'm not clever with...

Hello there . Does anyone have healthy light lunch ideas please , im dairy and ...

•3 years ago

Returning to the fold tomorrow !

After a long spell of being fed up and laziness. I’ve made my mind up that with the looming lockdown on Thursday I really need to get a grip! I’m going to...

After a long spell of being fed up and laziness. I’ve made my mind up that with ...

Weakwillednomore

•3 years ago

Quit for a bit-

As a sideline to my weight loss I’ve just joined Alzheimer’s society quit for a bit challenge (I have a few sponsors) it involves not eating sugar ( sweets...

As a sideline to my weight loss I’ve just joined Alzheimer’s society quit for a ...

•3 years ago

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