As promised (more to myself than anyone else) that I would start my weight loss and better body program today, I am so happy to report that I have indeed made that start!
I taped up my knees and did some exercise. It was hard and I had to stop a few times because I'm very unfit, but I finished all 57 minutes of it. 👍🏽
Yay!! I'm so happy,😁 I've been putting if off like forever. I just had to do it and take that step. Mondays are always a great time to start anything so, I mentally prepared, did my body measurements, printed 8 weeks of meal logs and told everyone, so no backing out and Ta Dah!
I'm feeling super confident right now and hope these good feelings continue.
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Ideal
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Hiya! Huge well done for starting - in my opinion it's the hardest part.
That's amazing that you managed to complete 57 minutes of exercise, I don't think I could do that so consider me impressed! I think telling everyone was a good idea, you feel like you have to keep doing it so people don't think you've given up... probably not the best motivation lol but it sure does work!
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