Hello would you health conscious individuals consider this as an option:
1/2 Baked Butternut Squash 41p
5 Baked Carrotts 28p
4 Baked Tomatoes 36p
200g Baked Chopped Potatoes flavoured with Rosemary & Garlic 50p
100g Textured Vegetable Protein Barbecue Flavoured Cutlet £1.50
Fruit Salad with yoghurt topping 75p
1 bowl Lentil Dall 30p
Cheaper and healthier than a takeaway burger or takeaway chicken dinner.
Perhaps we should advocate health nutritional home cooking as opposed to fat saturated takeaways.
Marcus Rashford has taken many cheap shots at this countries senior politicians regarding providing nutritional sustainable school meals perhaps his next mantra should be to encourage sustainable nutritional home cooking rather than dining from unsustainable fast food eateries.
How about Marcus Rashford posting his daily nutritional input let's see how often he dines on fast food takeaways!
Plenty of fresh ingredients but it's a bit heavy on carbohydrates for me and I'd rather have a real cutlet than a textured vegetable protein one.
What's your problem with Marcus Rashford?
I agree the meals are very carby, but they could be made when you know your going to be very active that day because your body will need the energy
If you're working at 65% maximum capacity your fuel demand will be roughly 50:50 carbohydrate to fat, but at 25% of maximum it is only 20% carbohydrate to 80% fat. Carbohydrate has been over-emphasised.
Please would you suggest where they are excessively carbohydrate heavy.
The words of encouragement are welcome.
Please would you suggest where the excessive carbohydrates are.
I am 6ft and am maintaining a BMI in the range 19.5 and 20.5 with my bodyweight in the range of a welterweight and super welterweight.
really its just the potatoe one, butternaut squash one and lentil one, but my definition of carb heavy is probably different than yours because I am doing lazy keto, but like I said earlier they're really good for intense workout days because your body does need them for energy
My meal works for me and is cost effective personally I do not believe it is carb heavy however if you are able to show me where it is carb heavy I would be grateful.
My issue with Marcus Rashford is simple. He is taking cheap shots at Boris Johnson and Health Secretary at these difficult times without focusing on the real issues.
Why does he not publically criticise irresponsible parents who prioritise spending money on alcohol, tobacco and drugs ahead of feeding their children.
Why does he not publically criticise irresponsible parents who prioritise spending money in fast food restaurants such as McDonald's, KFC, Pizzarias and Kebab Shops rather than going to Tesco"s buying fresh fruit and vegetables and cooking at home.
Why does Marcus Rashford not have the courage to criticise the Billions of Pounds spent on Millitary Weapons, Fighter Aircraft, Naval Aircraft Carriers. Globally unnecessary money is spent on Military activities. Collectively we should be calling for peace and why does Marcus Rashford not have the courage to call for the end to global poverty and global malnutrition.
Hence I say he is taking cheap shots at politicians without fully grasping the concept.
The reason I ask for Marcus Rashford to post his nutritional input is for people to realise what constitutes healthy and unhealthy nutrition.
Also the reason I use vegetable protein is because I recognise the risk of Prostate Cancer hence being a vegetarian.
It is not just talking the talk but walking the walk and following a globally sustainable set of nutritional inputs.
It is all about grasping the bigger concept and dealing with obesity and bad nutritional practices which place pressure on the NHS.
Marcus Rashford is a footballer not a politician and is doing something extraordinary to help children. It is a shame he has to bring these facts to the attention of Boris Johnson and the cabinet. This is not a Forum for political point-scoring and I'm disturbed that you should go on the attack like that, especially your remarks about parents prioritising alcohol and drugs instead of their children's welfare. How many do you know who do that and how many do you know who go hungry so that their children can eat? Shame on you Tony_Singh.
At the start of each football match Marcus Rashford takes the knee. Ask him what emotions he feels if any.
Global poverty and global malnutrition is atrocious.
Free school meals just scratch the surface of financial irresponsibility within society.
Billions are squandered on weapons and armaments the whole education sector needs additional funding.
The obesity pandemic sweeping the country is unacceptable the NHS has to pick up these costs.
Fast food conglomerates line their pockets and the expense of the vulnerable.
Saudi Arabia does not have the issue of food banks and child poverty neither does it have widespread alcohol abuse and drug abuse.
We all recognise that fast food and alcohol contributes to obesity it is time we oppose these two imposters and have courage to distance ourselves from them.
Well that is if we really care about the soul and spirit of our country and the wellbeing of our country.
It is time proper research is undertaken into spend per person on alcohol and fast foods.
That shall be an eye opener for society and that is where Marcus Rashford falls short.
End of conversation. No politics allowed on this Forum. Go try it on FB.