Hard Year Weight, Relationship and Lockdown

[Happyandy54]

I have just joined I am 5ft 11 and have been working on press ups and start at one and now up to 70 per day and gone back to one it work and do the same with sit ups weighed 15st 10 now 14st 10 as been doing hill walks every other day , been a hard year . split with wife after 24 years and reached the milestone of 55 and starting to go grey.

[moreless Administrator 7 stone]

Hi and welcome, Happyandy54

Sorry to hear about your hard year, you've done well to improve your health during it.

All of the information you need about the forum can be found in Pinned Posts

healthunlocked.com/nhsweigh... and I hope you'll be joining all the Events, Challenges and Clubs that we run, especially a weigh-in and the daily diary.

If you haven't already taken it, here's a tour of the forum healthunlocked.com/?tour=true

We've found active participation to be key to successful weight loss and, of course, it's a good way to get to know people, find inspiration and share support and encouragement.

Wishing you all the best

[Happyandy54 in reply to moreless]

Thank you x

[Bee-bop Maintainer 2st 7lbs]

Hey, well done on building up on the exercise and losing a stone even with the rough ride you have been having 🙂

[dietcheese Visitor]

Sorry you’ve had a rough time of it lately. But with all that you’ve lost weight and got healthier so that deserves a pat on the back. Well done.

[Lytham 3 stone]

Well done so far ! Would you like to join us on our Daily Diary and post your menu for tomorrow? Here's the link, I hope to see you there! x

healthunlocked.com/weight-l...