Rainbow Salad

[monday1957]

Here’s today’s rainbow salad:tomatoes, olives, red pepper, cucumber, lettuce, samphire, beetroot, avocado. Drizzled with lemon juice and avocado oil. 🥗.

It’s good with hummus, or cream cheese or cubes of baked tofu.

[Greendream123]

Looks great! Today I discovered that cold roasted squash is amazing in a salad (better than when it was hot!)

[monday1957 3kg in reply to Greendream123]

Ooh - that’s an idea 💡

As I write, I’m roasting bns to put into soup (other veg: onions, celery, garlic, plus stock & a small carton of coconut cream once I’ve whizzed it all up).

[Zest Healthy BMI]

Your salad looks amazing monday1957

Zest

[monday1957 3kg in reply to Zest]

Thank you, Zest ☺️

[monday1957 3kg in reply to Zest]

Ps I just looked at some of your beautiful photos on your other thread - what a stunning place The Channel Islands are! My former in-laws live in Jersey, so I used to visit a lot ☺️

[Zest Healthy BMI in reply to monday1957]

Hi monday1957

Yes, there is some lovely scenery in the Channel Islands.

Hope you have a lovely weekend.

Zest

[Dave1000 1 stone]

Looks like a fantastic bowl of salad monday1957 so colourful. X

[monday1957 3kg in reply to Dave1000]

Thanks, Dave. I aim to have a mixed salad every day either for lunch or tea (accompanied by some form of vegetarian protein eg eggs,cheese, tofu, hummus).

Have a good weekend 🙋🏽‍♀️