I need help to lower my cholesterol
Juli79: I need help to lower my... - Weight Loss Support
Juli79
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You may wish to do some reading/watching first, Running6.
zoeharcombe.com/2015/03/wor...
pharmaceutical-journal.com/...
As a reminder, all of the information you need about the forum can be found in Pinned Posts
healthunlocked.com/nhsweigh... and I hope you'll be joining all the Events, Challenges and Clubs that we run, especially a weigh-in and the daily diary.
If you haven't already taken it, here's a tour of the forum healthunlocked.com/?tour=true
We've found active participation to be key to successful weight loss and, of course, it's a good way to get to know people, find inspiration and share support and encouragement.
Wishing you all the best
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Hiya, would you like to join us on our Daily Diary and post your menu for tomorrow? Here's the link, I hope to see you there x