Juli79

[Running6]

I need help to lower my cholesterol

[moreless Administrator 7 stone]

You may wish to do some reading/watching first, Running6.

zoeharcombe.com/2015/03/wor...

pharmaceutical-journal.com/...

youtu.be/inwfSkSGvQw(Not working as expected?)

As a reminder, all of the information you need about the forum can be found in Pinned Posts

healthunlocked.com/nhsweigh... and I hope you'll be joining all the Events, Challenges and Clubs that we run, especially a weigh-in and the daily diary.

If you haven't already taken it, here's a tour of the forum healthunlocked.com/?tour=true

We've found active participation to be key to successful weight loss and, of course, it's a good way to get to know people, find inspiration and share support and encouragement.

Wishing you all the best

[Lytham 3 stone]

Hiya, would you like to join us on our Daily Diary and post your menu for tomorrow? Here's the link, I hope to see you there x

healthunlocked.com/weight-l...