Determined to not be big anymore 💪🦾

[Glow-cat]

Need that extra motivation right now to succeed & reach my goal......I will succeed 💪💪

[Hidden]

You can do it, believe in yourself.

[BridgeGirl Administrator 2 stone]

Hello and welcome, Glow-cat 😊

The forum is a great place for support and information but motivation comes from within: motivation means the reason you want something. Maybe give some thought to that, write it down and come back to it when it seems hard going

You'll find all the information you need about the forum in our Pinned Posts healthunlocked.com/nhsweigh... including a Welcome message, the Daily Diary and the current weigh in: a good place to start is by joining a weekly weigh in on the day of your choice (why not in the morning?) and using the Daily Diary, where members share their meal plans.

Take your time exploring. This gives you a tour of the forum healthunlocked.com/?tour=true and, along with Pinned Posts, will show you how things work. I hope you'll become an active member and we will see you joining in around the forum 😊

[Sixtyandfat]

Go glow-cat. You CAN do it!

[zinza]

Happy to see you here working together with us. We all have a few goals to reach in the next few months. Let`s to this Glow-cat.

Have a nice Monday.

[Readaholic4]

Yes you will do it... Keep positive and good luck

[Snuffle]

Go for it 😊