One thing I have found today is that I have to ease myself back into my routine after burn out. Going straight back to what I was doing previously is wrong. I have to take it slowly. My mental health also took a hit, I think today, finding out that we are going back in to lockdown, and this is also something that I have to think about. Stress has physical symptoms as well as mental ones, so remember to look out for them.
Good luck with it Wordsworth you are obviously understanding more about yourself determined and seeing the positives. I hope the lockdown in Leicester is eased for you soon
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