Posts - Weight Loss Support | HealthUnlocked

Weight Loss Support

114,610 members • 60,939 posts

All posts for March 2019

newbie

hi every one , iv just been diagnosed with diabetes , plus i have high blood pressure. iv been on a low carb eating plan for 4 weeks now , i lost 5lbs in the...

hi every one , iv just been diagnosed with diabetes , plus i have high blood pre...

bubblegum1964

•5 years ago

9 Replies

Confused

Well now, I'm confused. I downloaded the NHS diet app, which I think led me to health unlocked. Having finally read about the real food diet for weight loss...

Well now, I'm confused. I downloaded the NHS diet app, which I think led me to h...

Dogpal

2 stone•5 years ago

16 Replies

Rant post 😟

How would you feel if ur partner went out at 9 and came bk at 4 and it was ur birthday could of made plans with my friends but nope he done it again , I livid...

How would you feel if ur partner went out at 9 and came bk at 4 and it was ur bi...

Missclc

2lbs•5 years ago

29 Replies

Want to take advantage of all our features? Just log in!

Is Low carb diet a risk for AF?

I’d really appreciate hearing advice from you as I know you have a vast amount of knowledge. A friend has sent me the link below regarding low carb diets...

I’d really appreciate hearing advice from you as I know you have a vast amount o...

Singingbunty

•5 years ago

13 Replies

Uni Assignment

What is the best chocolate you have ever tried? 🍫 Need this for University Assignment 👨‍💻 Hope your day goes well 😊

What is the best chocolate you have ever tried? 🍫 Need this for University Ass...

syednc

Healthy BMI•5 years ago

31 Replies

Walking back to happiness

I have joined a walking group in my village, did 4 miles for my first walk with them. Enjoyed it and can,t wait to go with them again. They walk once a week. I...

I have joined a walking group in my village, did 4 miles for my first walk with ...

dack

•5 years ago

4 Replies

Down in the dumps

Hi all I've not been on since I joined sorry. I just can't get out of this rut I'm tired all the time because I can't sleep at night. I had a rhumatology...

Hi all I've not been on since I joined sorry. I just can't get out of this rut I...

Wildething

•5 years ago

10 Replies

Thursday

I did my weigh in this morning and went back to make comments tonight but didnt realise it gets switched off!! So thanks for my comments and well done to...

I did my weigh in this morning and went back to make comments tonight but didnt ...

nanashon

•5 years ago

1 Reply

Where I am

Since I recently went on Paxil at a time when I was at my ideal weight, which was 120 lbs I started gaining. and fast. I gained 50 pounds. I ran/walked today...

Since I recently went on Paxil at a time when I was at my ideal weight, which wa...

Starrlight

2024 February•5 years ago

5 Replies

Giving up the 5:2 diet...

Don't get me wrong, I love the idea of the 5:2 and it was a massive help in slowly getting me to change my eating ways. First by recognising real hunger to...

Don't get me wrong, I love the idea of the 5:2 and it was a massive help in slow...

CrimsonMama

Restart June 2023•5 years ago

9 Replies

Counting calories

Hi,. I'm just starting to follow the NHS calorie counting plan ,. Do I have to count carlories in fruit and veg or do I just make sure I have 5 portions a day?...

Hi,. I'm just starting to follow the NHS calorie counting plan ,. Do I have to c...

freedombird

•5 years ago

18 Replies

Potato diet

Hi everyone, Has anyone tried the potato diet? It claims that the can lose between 0.5 - 1 lbs a day. I started it on Monday, I’ll try and update my...

Hi everyone, Has anyone tried the potato diet? It claims that the can lose bet...

goragon

•5 years ago

24 Replies

Lost appetite

Is it a myth - or do obese people tend to put on weight when they are ill - and slim people lose? I feel rough - I have hay fever and I have lost the will to...

Is it a myth - or do obese people tend to put on weight when they are ill - and ...

S11m

•5 years ago

15 Replies

Slow and Steady

So I finally decided (after a lot of coaxing from my wife) to start exercising and dieting, its been about 18 days and I've lost 6.5 lbs so far and counting....

So I finally decided (after a lot of coaxing from my wife) to start exercising a...

Saviods86

•5 years ago

8 Replies

Moving house helped weight loss

Weighed in at 14st 1lb this morning. Can't understand where I should be posting this. Any advice?

Weighed in at 14st 1lb this morning. Can't understand where I should be posting ...

Nozzer

•5 years ago

2 Replies

I’ve fallen off , time to get back on track.

Ah no. I’m up 1 lb in the last 2 weeks. I was away with work and out with customers for a few nights. A few beers and a few glasses of wine didn’t help. So no...

Ah no. I’m up 1 lb in the last 2 weeks. I was away with work and out with custom...

damienair

7lbs•5 years ago

1 Reply

Doing Slimming World & trying to get fitter!

Hi, I’m 22 & I’ve been doing slimming world since the end of last summer. Hit a bit of a stalemate over Christmas (surprise surprise) and decided to take up...

Hi, I’m 22 & I’ve been doing slimming world since the end of last summer. Hit a ...

Pb96

•5 years ago

3 Replies

No progress and so depressed

Hello all, I am just looking for a bit of advice please. I am such an emotional eater and also always eat when I am tired. I am always tired and am really...

Hello all, I am just looking for a bit of advice please. I am such an emotional...

Hidden

•5 years ago

49 Replies

Your 5 a day meaning

In diet plan sheet... what is mean your 5 a day ?? How can i check the item?

Veliyana

•5 years ago

2 Replies

Don't eat enough?

I am the heaviest I have ever been and since reaching 60 in January have been cutting out alcohol, chocolate and biscuits in the hopes of losing weight. Only...

I am the heaviest I have ever been and since reaching 60 in January have been cu...

ElaineChristine60

•5 years ago

29 Replies

back on diet wagon again

back on diet again!!

Bluelady-sing

Healthy BMI•5 years ago

2 Replies

How do I change my privacy

Hi please could someone tell me how I change my privacy settings so that it is just the community seeing my messages. Thank you

Hi please could someone tell me how I change my privacy settings so that it is j...

rebecca57

•5 years ago

1 Reply

Sugar addiction

Hi all. I’m a newbie and I’m really looking forward to participating with the community. I’ve lost 2&1/2 stone but my sugar craving is constant and I’ve...

Hi all. I’m a newbie and I’m really looking forward to participating with the co...

rebecca57

•5 years ago

17 Replies

Gorging on cake

The pounds just keep creeping on.So for Mardi Gras yesterday I finished off a bottle of wine and stuffed myself with chocolate eclairs.Felt a bit sick...

The pounds just keep creeping on.So for Mardi Gras yesterday I finished off a bo...

Haganrj

•5 years ago

1 Reply

Willpower

Hi all, I am 3weeks post hysterectomy by keyhole, started doing gentle exercises but my snacking is not good. I am still resting lots but because I am usually...

Hi all, I am 3weeks post hysterectomy by keyhole, started doing gentle exercises...

Hysto

•5 years ago

11 Replies

Kicking the Km challenge - 25th Feb to 3rd Mar

Hi everyone! So last week I managed to do somehow less Kim than what I was aiming for, but still did a good amount. I have not yet reached my aim of walking...

Hi everyone! So last week I managed to do somehow less Kim than what I was aimin...

Peeppa

2kg•5 years ago

2 Replies

Having a willpower wobble!

Firstly I have a mildly injured calf. I tried to ignore it but have concluded I need to rest it so it doesn't get worse and take me out from exercising for...

Firstly I have a mildly injured calf. I tried to ignore it but have concluded I ...

CrimsonMama

Restart June 2023•5 years ago

9 Replies

Need help!

Retiring in September, plan to live with my son in Australia. Desperate to lose weight to start my new life

Retiring in September, plan to live with my son in Australia. Desperate to lose ...

Ukmum

•5 years ago

1 Reply

Last stone to get me to my optimum weight

This is my hardest challenge with slimming world, not sure i'm on the right plan, my mother who is my strictest critic feels I should go on a calorie...

This is my hardest challenge with slimming world, not sure i'm on the right plan...

Tambling9cfc

•5 years ago

15 Replies

Losing weight

Hi my main problem is my belly which is where all my weight gathers - not in my arms or legs. Do you have any tips or suggestions to lose weight around the...

Hi my main problem is my belly which is where all my weight gathers - not in my ...

Shauna104

•5 years ago

3 Replies

Posts - Weight Loss Support | HealthUnlocked

Weight Loss Support

All posts for March 2019

newbie

Confused

Rant post 😟

Is Low carb diet a risk for AF?

Uni Assignment

Walking back to happiness

Down in the dumps

Thursday

Where I am

Giving up the 5:2 diet...

Counting calories

Potato diet

Lost appetite

Slow and Steady

Moving house helped weight loss

I’ve fallen off , time to get back on track.

Doing Slimming World & trying to get fitter!

No progress and so depressed

Your 5 a day meaning

Don't eat enough?

back on diet wagon again

How do I change my privacy

Sugar addiction

Gorging on cake

Willpower

Kicking the Km challenge - 25th Feb to 3rd Mar

Having a willpower wobble!

Need help!

Last stone to get me to my optimum weight

Losing weight

Search posts

Pinned Posts

Latest poll

How do you manage navigating the forum? Please comment, to make any problems clear and feel free to make suggestions.

Topics

Archive

Posts - Weight Loss Support | HealthUnlocked

Weight Loss Support

All posts for March 2019

newbie

Confused

Rant post 😟

Is Low carb diet a risk for AF?

Uni Assignment

Walking back to happiness

Down in the dumps

Thursday

Where I am

Giving up the 5:2 diet...

Counting calories

Potato diet

Lost appetit​​e

Slow and Steady

Moving house helped weight loss

I’ve fallen off , time to get back on track.

Doing Slimming World & trying to get fitter!

No progress and so depressed

Your 5 a day meaning

Don't eat enough?

back on diet wagon again

How do I change my privacy

Sugar addiction

Gorging on cake

Willpower

Kicking the Km challenge - 25th Feb to 3rd Mar

Having a willpower wobble!

Need help!

Last stone to get me to my optimum weight

Losing weight

Search posts

Pinned Posts

Latest poll

How do you manage navigating the forum? Please comment, to make any problems clear and feel free to make suggestions.

Topics

Archive

Lost appetite