Has anyone tried the potato diet?
It claims that the can lose between 0.5 - 1 lbs a day.
I started it on Monday, I’ll try and update my progress as and when I can, here is what I’ve found so fare.
My weight has been creeping up over the past 2 years and I’ve been stuck between 240 lbs - 237 lbs for s number of months now so it’s time to take action.
I started the diet on Monday, I can only eat boiled, mashed or baked potatoes, between 2 - 5 pounds a day.
I can just about manage to eat 2.5 lbs of potato’s a day at the moment, it’s just so filling, I do put a few drops of chilli or mint sauce on the meal to make it more interesting.
The first few days were ok, the third day I’m starting to get a bit tiered around 9:00 p.m and don’t seem to have much energy to do things.
I had a quick weigh-in Thursday morning and to my surprise I’m already down 2.4 lbs, I’m going to weigh again on Saturday to see if it was just an error.
I’ll keep you all updated on how things go.