back on diet again!!
back on diet wagon again: back on diet... - Weight Loss Support
back on diet wagon again
Bluelady-singHealthy BMI
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Bluelady-sing
Healthy BMI
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SMITHYC1 stone
Hi Pumpkins
I hate the word diet. It is a lifestyle change. Set yourself small achievable goals. Use a smaller dinner plate. Start with a good breakfast.
Keep coming on here for help and support.
Good Luck.
I will. I want loose 4kg
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