Posts - Weight Loss Support | HealthUnlocked

Weight Loss Support

114,599 members • 60,928 posts

All posts for March 2019

Newbie

Hi, I'm Diana. I have a problem of always gaining weight even when I'm trying to lose weight. Please help and direct me.

Hi, I'm Diana. I have a problem of always gaining weight even when I'm trying to...

Dyanna

•5 years ago

1 Reply

Here we go again ☹😖😢

Sigh......what can I say?? With ALLLL the wonderful answers and support I have gotten from you lovely people, I have failed ONCE AGAIN. I THOUGHT I had it...

Sigh......what can I say?? With ALLLL the wonderful answers and support I have ...

Downandout123

•5 years ago

39 Replies

Slip slip hooray!

Yay! On my mission, keeping Hedgehog company, trying to slip from the 11s, through the 10s and in the 9s... lost 2lbs!!!! Yay! First week. Whoop whoop!

Yay! On my mission, keeping Hedgehog company, trying to slip from the 11s, throu...

Oink

•5 years ago

15 Replies

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Newbie

Just joined and finding my way around the system. Looking forward to getting slimmer and fitter!

Just joined and finding my way around the system. Looking forward to getting sl...

Hidden

•5 years ago

2 Replies

Tinned fruit?

Morning all. What’s the advice about tinned fruit. I’ve got into fruit and yoghurt for breakfast, but if I run out of fresh fruit, is it ok to have some...

Morning all. What’s the advice about tinned fruit. I’ve got into fruit and yoghu...

JohnSteed

•5 years ago

6 Replies

Eating between meals

I listened to this podcast yesterday https://itunes.apple.com/gb/podcast/hestons-pod-chips/id1440505635?mt=2&i=1000428671821 after having fallen a little...

I listened to this podcast yesterday https://itunes.apple.com/gb/podcast/hestons...

UnfitNoMore

Visitor•5 years ago

28 Replies

Newbies

Hi. Just joined up. Myself and my husband are starting this weight loss plan tomorrow. We are both in our sixties and have a fair amount to lose. Any help or...

Hi. Just joined up. Myself and my husband are starting this weight loss plan tom...

Dogpal

2 stone•5 years ago

5 Replies

Weight loss

2 lbs on this week

Davo68

•5 years ago

1 Reply

Prunes

I love prunes. However, I have been reading negative things about eating them if I seriously want to lose weight. I need to shed 10lbs and am looking for...

I love prunes. However, I have been reading negative things about eating them if...

Hidden

•5 years ago

13 Replies

Snacks post workout

Hi I need help re snacks. I wonder if I am going wrong. Is a small bit of cheese 3 dried apricots and 8 almonds OK plus a capacino?? I'm going cold turkey on...

Hi I need help re snacks. I wonder if I am going wrong. Is a small bit of cheese...

Maria821

•5 years ago

5 Replies

Week 3 weigh in

Last week weighed 15st 2lb Weight today 15st 0lbs Lost 2lbs Total loss 5lbs I am happy with my loss this week as I have not been fully focused because of 1lb...

Last week weighed 15st 2lb Weight today 15st 0lbs Lost 2lbs Total loss 5lbs I a...

Bontas

7lbs•5 years ago

2 Replies

Another diet

Hi everybody started dieting this time early jan starting weight 11st 11.5 lbs today, only 11st 9 lbs 2.5 lbs loss been up and down since jan , been on...

Hi everybody started dieting this time early jan starting weight 11st 11.5 lbs t...

dotanddavy

•5 years ago

1 Reply

Weight gain

Hi. 53 and have gained 10lbs since October when I had surgery on my foot. I’m active again, walk at least 5 miles a day, go to the gym, eat sensibly and stick...

Hi. 53 and have gained 10lbs since October when I had surgery on my foot. I’m ac...

mammysammy

•5 years ago

4 Replies

Weight loss

6 weeks ago I was 21st 8 now 19st 9 after doing the couch to 5k to

poohbear40881

16kg•5 years ago

3 Replies

Need to lose 10lbs

Hi I'm 67 and quite healthy besides arthritis and asthma I have had several lower body surgeries for damaged feet and ankles. I have arthritis in my shoulders,...

Hi I'm 67 and quite healthy besides arthritis and asthma I have had several lowe...

Hidden

•5 years ago

1 Reply

Need Help.

Hi everyone, I'm trying to lose weight, my big issue is having the energy and the will power to get up and do any exercise. I don't sleep well at night so it...

Hi everyone, I'm trying to lose weight, my big issue is having the energy and th...

norfolkgal2406

•5 years ago

7 Replies

Bmi

How do I work out my bin and amount of calories to go with it plz ?

Crafty65

•5 years ago

3 Replies

First weigh day

Start weight 13stone 6 pounds Goal to lose a stone and who knows .

Crafty65

•5 years ago

1 Reply

Major Achievement... Fear of Swimming Pools Overcome.. if affected please seek support

I’ve always said that achieving weight loss, getting fitter and healthier is a mental challenge as much as anything else. This week I’ve achieved a major...

I’ve always said that achieving weight loss, getting fitter and healthier is a m...

Fitter-At-50

1st 7lbs•5 years ago

12 Replies

Steroids

I have been on steroids for over ten years and have also had steroid injections into joints and also depot injections. I joined slimming world and in 7 weeks I...

I have been on steroids for over ten years and have also had steroid injections ...

LUPIELASSY13

•5 years ago

9 Replies

Weigh in

Not sure where abouts or how I do this . Plz could you help . Thanks .

Crafty65

•5 years ago

1 Reply

Another diet

Just started a other diet at slimming World weight loss very slow. I’m only 5ft tall and family say I’m eating too much free food therefore taking in too many...

Just started a other diet at slimming World weight loss very slow. I’m only 5ft ...

dotanddavy

•5 years ago

4 Replies

Just joined

Hi I need to lose two stone by may .

Lea55

•5 years ago

1 Reply

Too fat for too long.

Too fat for too long. Surgically induced menopause, morbidly obese, recipe for heart problems, diabetes etc, really need to do this.

Too fat for too long. Surgically induced menopause, morbidly obese, recipe for h...

Macwat48

•5 years ago

2 Replies

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Posts - Weight Loss Support | HealthUnlocked

Weight Loss Support

All posts for March 2019

Newbie

Here we go again ☹😖😢

Slip slip hooray!

Newbie

Tinned fruit?

Eating between meals

Newbies

Weight loss

Prunes

Snacks post workout

Week 3 weigh in

Another diet

Weight gain

Weight loss

Need to lose 10lbs

Need Help.

Bmi

First weigh day

Major Achievement... Fear of Swimming Pools Overcome.. if affected please seek support

Steroids

Weigh in

Another diet

Just joined

Too fat for too long.

Search posts

Latest poll

How do you manage navigating the forum? Please comment, to make any problems clear and feel free to make suggestions.

Topics

Archive