Posts - Weight Loss Support | HealthUnlocked

Weight Loss Support

114,610 members • 60,939 posts

All posts for August 2018

Burn out...

Happily, I'm down to 8st 12 and I'm so proud of myself. I have a few pounds left to go (I need to be slim for my job, very high activity) but I feel so much...

Happily, I'm down to 8st 12 and I'm so proud of myself. I have a few pounds left...

FinalFewPounds

Healthy BMI•6 years ago

5 Replies

Hot salsa from Texas

I added 3 jalapeños and cilantro . I like it ; hope y’all do too.

G1nny

•6 years ago

8 Replies

Hello peps, newbie here.

Im looking for the switch that puts me on track To loose weight. Iam about to go on holiday and fear not fitting in the plain chair plus don’t want to came...

Im looking for the switch that puts me on track To loose weight. Iam about to go...

Hidden

•6 years ago

1 Reply

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Life in UK...

For the first time in my life I have had a high reading for my BP. 35 years in Africa kept it low, kept excess weight off but 18 months in UK and all that has...

For the first time in my life I have had a high reading for my BP. 35 years in A...

Tsega

1kg•6 years ago

8 Replies

Newbie

Hi. I have 3 stone to lose and have tried many diets over the years but never actually got to where I want to be. I am not 100% bothered about my weight I...

Hi. I have 3 stone to lose and have tried many diets over the years but never ac...

unhappyfatty

•6 years ago

2 Replies

Update on the bingo wings

I had my assessment via the NHS paris scheme last Friday and promised to post back as now I am shedding weight my arms are flabby . The trainer said resistance...

I had my assessment via the NHS paris scheme last Friday and promised to post ba...

focused1

Maintainer•6 years ago

6 Replies

Weekly weigh in

Where do I find the weekly weigh in? I want to track my weight loss journey

Fiftyinfebruary

•6 years ago

1 Reply

Fifty in February!!!!

I have spent years doing SW and other diets and have successfully lost weight- but as soon as I get to target I gradually allow my weight to creep up again....

I have spent years doing SW and other diets and have successfully lost weight- b...

Fiftyinfebruary

•6 years ago

2 Replies

Racing Weight

Having cycled 430 miles in 3 days I had to have a op which has left me unable to do exercise for 6 weeks. Weight gain is not normally a problem put I am...

Having cycled 430 miles in 3 days I had to have a op which has left me unable to...

paul01603

•6 years ago

5 Replies

Brought a bike!

Finally got around to getting a new bike and then found out I’m hilariously unfit! I thought I might be able to cycle to work (about 11 miles) and it turns out...

Finally got around to getting a new bike and then found out I’m hilariously unfi...

Jay86

•6 years ago

11 Replies

Chuffed

Lost 3lb last week, let’s hope this week is a good one too 🤞 good luck everyone xx

Lost 3lb last week, let’s hope this week is a good one too 🤞 good luck everyone...

S-l44

3lbs•6 years ago

4 Replies

Slimming World

Hi everyone, I’ve recently joined Slimming World and lost 12lbs Portion sizes aren’t an issue with SW as long as it’s the right stuff you eat Just wondering...

Hi everyone, I’ve recently joined Slimming World and lost 12lbs Portion sizes ar...

LizQ

7lbs•6 years ago

29 Replies

Looking at food in a different light

It’s amazing what a scare to your health does to your outlook. Since my gallbladder operation over a week ago I have had some sort of epiphany and wanted to...

It’s amazing what a scare to your health does to your outlook. Since my gallblad...

Nikabi

•6 years ago

11 Replies

The other week

The other week I put a post about what my height should be to my weight to be in the healthy range and as the weeks go by I can change my height to correspond...

The other week I put a post about what my height should be to my weight to be in...

Budda72

•6 years ago

33 Replies

Back for Good – Take That (Songwriters: Gary Barlow)

Well it has been a while. I have been on holiday for a couple of weeks (had a great time – Iceland, Norway, and the top of Scotland, including the Shetlands),...

Well it has been a while. I have been on holiday for a couple of weeks (had a g...

Johnny-One

Visitor•6 years ago

2 Replies

Our names on here and how they came about

Hi My name on here is Bumbrat anyway I wanted my name to be Bumblebee, took my eye off the ball for a second and the rest, as they say is history.....would...

Hi My name on here is Bumbrat anyway I wanted my name to be Bumblebee, took my e...

Bumbrat

•6 years ago

6 Replies

OverWeight -help

I am 22 years old. I am 83 KG. I tried to lose weight for 1 year in row. Nither my weight is increasing nor decreasing. My height is 170 cm. So, I am...

I am 22 years old. I am 83 KG. I tried to lose weight for 1 year in row. Nither ...

Amitpandey

•6 years ago

2 Replies

B 12 discussion

I can’t find where we were talking about b12 deficiency and the 2 types that you can take. This is an interesting article, don’t know if it is true....

I can’t find where we were talking about b12 deficiency and the 2 types that you...

G1nny

•6 years ago

1 Reply

Water fasting for month - how long have you fasted before and what were the results?

I decided that August was going to be the month I actually commit to a lifestyle change. I am going to kick start this with a water fasting. I have done...

I decided that August was going to be the month I actually commit to a lifestyle...

JTrout553

•6 years ago

24 Replies

Monthly Weigh-In?

Hi all, Just wondering if there is any scope for a monthly weigh-in instead of weekly. I usually have weighed in on Saturdays but weighing that frequently...

Hi all, Just wondering if there is any scope for a monthly weigh-in instead of ...

9stoneandcounting

•6 years ago

4 Replies

Is a fit bit a help?

Hi I am thinking about getting a fitbit and wondered if others have any thoughts? Slightly concerned that at 59 May look a twit :) but if it helps monitor...

Hi I am thinking about getting a fitbit and wondered if others have any thoughts...

Wobbleless

•6 years ago

26 Replies

Enjoy your holiday

Why not do as i did just enjoy your holiday the few pounds you put on won't be the end of the world

Why not do as i did just enjoy your holiday the few pounds you put on won't be t...

CHARLE2912

•6 years ago

1 Reply

Holidays and meal ideas

Off to Spain tomorrow don’t want the diet to spoil the holiday or the holiday to spoil the diet! Any tips? Also I find that I am not very organised and often...

Off to Spain tomorrow don’t want the diet to spoil the holiday or the holiday to...

Toowobbly

•6 years ago

15 Replies

Healthy Cereal

What is a good cereal to eat have or make for constipation?

Akamane

•6 years ago

14 Replies

Lost

Iv been dieting exercising on and off for years. Iv lost loads of weight only to put it back on again. Just weighed myself now and I'm 114.7kg height 181cm....

Iv been dieting exercising on and off for years. Iv lost loads of weight only to...

S_n_k_1

•6 years ago

6 Replies

Starting Fitness weight loss regime

Just had a doc's check up, everything is fine except my weight (I've known for some time it's above the norm but not done anything about it) So it's time to...

Just had a doc's check up, everything is fine except my weight (I've known for ...

mac766

•6 years ago

5 Replies

nhs 12 week plan

I am about to finish my last week of nhs 12 week plan. I have found it very good & easy to follow. My starting weight was 67kg I now weigh 61.5kg, my...

I am about to finish my last week of nhs 12 week plan. I have found it very goo...

kbed

•6 years ago

8 Replies

Weight Reducing Diet

I have finally got to grips with my weight reducing diet. After just 4 weeks, I have lost 13 and a half pounds! Annoyingly, just half a pound short of 1...

I have finally got to grips with my weight reducing diet. After just 4 weeks, I...

missgemini

7lbs•6 years ago

24 Replies

Totally lost my way. A fresh start

I've been absent from this forum for quite a while and have totally lost my way.Today I've made a decision to come back to the NHS weight loss programme. I'm...

I've been absent from this forum for quite a while and have totally lost my way....

Hidden

•6 years ago

10 Replies

Time to Get Started !

Good Morning 😊 I’m new to the group, just joined today. I’m 12 stone and aiming to lose 2 stone. I’ve had a recent knee op due to an Injury..... my consultant...

Good Morning 😊 I’m new to the group, just joined today. I’m 12 stone and aiming...

PMGreeny

•6 years ago

5 Replies

Posts - Weight Loss Support | HealthUnlocked

Weight Loss Support

All posts for August 2018

Burn out...

Hot salsa from Texas

Hello peps, newbie here.

Life in UK...

Newbie

Update on the bingo wings

Weekly weigh in

Fifty in February!!!!

Racing Weight

Brought a bike!

Chuffed

Slimming World

Looking at food in a different light

The other week

Back for Good – Take That (Songwriters: Gary Barlow)

Our names on here and how they came about

OverWeight -help

B 12 discussion

Water fasting for month - how long have you fasted before and what were the results?

Monthly Weigh-In?

Is a fit bit a help?

Enjoy your holiday

Holidays and meal ideas

Healthy Cereal

Lost

Starting Fitness weight loss regime

nhs 12 week plan

Weight Reducing Diet

Totally lost my way. A fresh start

Time to Get Started !

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