Posts - Weight Loss Support | HealthUnlocked

Weight Loss Support

114,596 members • 60,925 posts

All posts for July 2018

Couch to 5K misery

Hi Guys hope you're all well. I tried the couch to 5K as per advice on NHS website. Having had a previous ACL reconstruction 14 years ago, i felt my knee...

Hi Guys hope you're all well. I tried the couch to 5K as per advice on NHS webs...

Wacko073

•6 years ago

5 Replies

counting calories

is there a page on your web site that I can count the calories

Scattydame

•6 years ago

1 Reply

Morning everyone

I’m feeling more positive today then yesterday I did have a better night sleep which has helped big time I’m off to work today I’m this heat I’m searing...

I’m feeling more positive today then yesterday I did have a better night sleep w...

Amie_eve5962

•6 years ago

4 Replies

Want to take advantage of all our features? Just log in!

Flabby Skin

Never been happier with my weigh loss - over 16kg since January . I exercise and follow sensible eating . I am fitter, healthier and clothes look better too ....

Never been happier with my weigh loss - over 16kg since January . I exercise and...

focused1

Maintainer•6 years ago

12 Replies

What’s happening for those who need help with their weight??

How is it that we here everywhere about more and more people are over weight and our kids are too. And we need to do something about it. And yet after...

How is it that we here everywhere about more and more people are over weight and...

Rickd

•6 years ago

3 Replies

I am new

Just joined and are so over weight, so unhappy about how big I have become, have not got on a scale for years, too afraid, do not own a scale, need to see...

Just joined and are so over weight, so unhappy about how big I have become, have...

Parask

•6 years ago

4 Replies

Hello

Hi,I never knew this site excisited am so happy to have come across it.am wanting to lose weight and become more healthier,cant waut to get started :)

Hi,I never knew this site excisited am so happy to have come across it.am wantin...

Crazycrochetwomen

•6 years ago

5 Replies

Where best to weigh yourself

I think my scales are not working properly or wot best scales to get I get disheartened when it goes up makes me wanna give up I do so well with my eating but...

I think my scales are not working properly or wot best scales to get I get dishe...

Amie_eve5962

•6 years ago

35 Replies

weight gain back up to70kgs

The irony is that last night I did my HTT regime as I have fallen of te exercise wagon!! uHHH I am a fat pig. My face is like an orange.

The irony is that last night I did my HTT regime as I have fallen of te exercise...

Bluelady-sing

Healthy BMI•6 years ago

8 Replies

Newbie

Hi I'm new to the group. I've been trying to lose weight for years to no avail.I have tried most slimming clubs, any suggestions i usually start things then...

Hi I'm new to the group. I've been trying to lose weight for years to no avail.I...

snowman17

•6 years ago

6 Replies

Why can't I keep the weight off?

I am 70 years old and have been on and off calorie reduced diets for about 40 years. Can't remember how many times I have reached my ideal weight only to put...

I am 70 years old and have been on and off calorie reduced diets for about 40 ye...

CyclingM

•6 years ago

8 Replies

Morning everyone

Morning everyone I had such horrible night sleep with the hot weather and pain I’ve bin in with my back it unbearable u really craving sugary things I need jus...

Morning everyone I had such horrible night sleep with the hot weather and pain I...

Amie_eve5962

•6 years ago

9 Replies

Mother and daughter thing 😊

I need to lose 3 1/2 stones, as does my 12 year old daughter. Her steroids made her balloon, so now we are making a team effort. So first weigh in done, small...

I need to lose 3 1/2 stones, as does my 12 year old daughter. Her steroids made ...

purplepatsy

•6 years ago

5 Replies

Crab & Parsley Spaghetti / Courgetti - 322 calories

I love combining julienned courgette with spaghetti to save on calories - but also to add to the flavours and to add a little crunch! This was a quick and easy...

I love combining julienned courgette with spaghetti to save on calories - but al...

Pineapple27

•6 years ago

11 Replies

Need to get a grip

I am 58 and have been diagnosed with Diabetes type 2 since 2017 (althoughI had been borderline for years apparently). I had a retinal vein occlusion in 2014...

I am 58 and have been diagnosed with Diabetes type 2 since 2017 (althoughI had b...

Hidden

•6 years ago

4 Replies

Basing calorie intake on "ideal" weight and not below - recipe for success?

Hi everyone. I've been trying to lose weight by cutting calories to 1400 per day but am missing out on food/drink I like and have found it hard to stick to for...

Hi everyone. I've been trying to lose weight by cutting calories to 1400 per day...

EBridgman88

•6 years ago

5 Replies

Weight Loss

Hi, I am morbidly obese and need to lose weight before it’s too late. I really need help and support as this is going to be long haul. Any tips would be much...

Hi, I am morbidly obese and need to lose weight before it’s too late. I really ...

Greedy_Girl

•6 years ago

7 Replies

Menopause in your early 40's

Hi, I'm 43 and going through menopause with various impacting issue's. I'm considering a full hysterectomy as can not continue as I am at present. Has anyone...

Hi, I'm 43 and going through menopause with various impacting issue's. I'm consi...

Sproket-1974

•6 years ago

3 Replies

Hello! New to the forum and looking for support

Hello, I am 29 and been asked to lose 32kgs (currently 86kg). This is the heaviest I have ever been and really worried about the impact on my health and...

Hello, I am 29 and been asked to lose 32kgs (currently 86kg). This is the heav...

misswills

1kg•6 years ago

8 Replies

Hello

I am hoping to lose three stone, lots of changes in personal circumstances meant eating/grazing/snacking on the move and want to kick those habits. So looking...

I am hoping to lose three stone, lots of changes in personal circumstances meant...

Girlyghosthunter

•6 years ago

3 Replies

Hope!

Hi my nick name is moonight i am 26 and I always been struggling with weights. I am unhappy in my own body and it is stressing me out day and night. But I...

Hi my nick name is moonight i am 26 and I always been struggling with weights. I...

moonligtht

•6 years ago

10 Replies

Calorie count vs Weightwatchers

Hi everyone. I’m into my 2nd week with HealthUnlocked and my first weigh in by counting calories gave me a weight loss of 1lb. 😊. My GP suggested I join...

Hi everyone. I’m into my 2nd week with HealthUnlocked and my first weigh in by c...

Nananoodles

4lbs•6 years ago

14 Replies

Hypothyrodism and post menopausal

Hi, I'm 49 and struggle to lose weight

anita1969

•6 years ago

3 Replies

Newbie

I’m glad I found this community, it’s helped me since I joined. Read people’s post to motivate me on my journey. Admin can I post my progress here, it might...

I’m glad I found this community, it’s helped me since I joined. Read people’s po...

Simpliviv

•6 years ago

5 Replies

How do i count my calories?

I just joined the health weigh loss. i already downloaded the 12 weeks weigh loss plan, but im confused with calories track sheet . How do i count my...

I just joined the health weigh loss. i already downloaded the 12 weeks weigh los...

Matute

•6 years ago

5 Replies

Beginning ..

Hey .... Just joined in the hope to encourage my weightloss.... I have been trying to lose weight for a long long time..... Am 5ft 3 and weigh 104kg....geez!...

Hey .... Just joined in the hope to encourage my weightloss.... I have been try...

Can_do_this

•6 years ago

4 Replies

Just joined...

Day 4 of NHS weight loss programme. Going OK so far. Have managed to stick to 1400 cals a day. I swear, I WILL get back into my size 10 jeans. Starting...

Day 4 of NHS weight loss programme. Going OK so far. Have managed to stick to ...

Hidden

•6 years ago

3 Replies

Just join tonight

Hi After the last 2 years of working in an office they weight has been creeping up. Have got a fitness tracker and looking to loss weight, slowly and eating...

Hi After the last 2 years of working in an office they weight has been creeping ...

Kat-princess

•6 years ago

4 Replies

Shock horror

Just back from a week in Wales. 6lb gain in a week omg I am mortified. But you know what I am now at the end of my messing around, let's do this, if not now...

Just back from a week in Wales. 6lb gain in a week omg I am mortified. But you k...

Trish21

•6 years ago

9 Replies

Maur 1956

Hi I’m finding it hard to loose any weight at all

Maur1956

•6 years ago

2 Replies

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Posts - Weight Loss Support | HealthUnlocked

Weight Loss Support

All posts for July 2018

Couch to 5K misery

counting calories

Morning everyone

Flabby Skin

What’s happening for those who need help with their weight??

I am new

Hello

Where best to weigh yourself

weight gain back up to70kgs

Newbie

Why can't I keep the weight off?

Morning everyone

Mother and daughter thing 😊

Crab & Parsley Spaghetti / Courgetti - 322 calories

Need to get a grip

Basing calorie intake on "ideal" weight and not below - recipe for success?

Weight Loss

Menopause in your early 40's

Hello! New to the forum and looking for support

Hello

Hope!

Calorie count vs Weightwatchers

Hypothyrodism and post menopausal

Newbie

How do i count my calories?

Beginning ..

Just joined...

Just join tonight

Shock horror

Maur 1956

Search posts

Latest poll

How do you manage navigating the forum? Please comment, to make any problems clear and feel free to make suggestions.

Topics

Archive