counting calories: is there a page on... - Weight Loss Support

Weight Loss Support

114,610 members60,939 posts

counting calories

Scattydame profile image
1 Reply

is there a page on your web site that I can count the calories

Written by
Scattydame profile image
Scattydame
To view profiles and participate in discussions please or .
1 Reply
IndigoBlue61 profile image
IndigoBlue61

Hello and welcome back to the forum Scattydame 😊

You can either use the nhs calorie checker, google or there are several Apps available, MyFitnessPal being one popular one 😊

You may wish to read the Welcome Newbies post again in case things have changed since you were last here healthunlocked.com/nhsweigh...

Bestbwishes

Indigo 😊

You may also like...

IF vs. Calorie counting

if you eat the same calories on calorie counting alone, and then calorie counting along side IF...

Calorie counting and needing help

lovely people. So I have just started calorie counting to see if I can lose weight. I have...

Calorie counting or low fat?

here going on about calories in each meal etc. I am very wary of counting calories and weighing...

Calorie counting to lose weight

day if that added up to 1000 calories and then say a meal for 400 calories and still lose weight...

Are we accurate when counting calories?

uk/news/2018/02/19/fat-britain-average-person-eats-50-calories-realise/