Weight Loss

[Greedy_Girl]

Hi, I am morbidly obese and need to lose weight before it’s too late. I really need help and support as this is going to be long haul. Any tips would be much appreciated.

[moreless Administrator 7 stone]

Hi and welcome, GG

I'm sure you think you're greedy, but it's a very derogatory name and probably isn't true! Some of our food choices have the effect on our bodies of always making us feel hungry, or unsatiated. You'll soon learn which to embrace and which to avoid

To make navigating the forum easier, we've put all the information you'll need in a newbie pack and here's the link

healthunlocked.com/nhsweigh...

Please take the time to read it carefully, so that you're able to enjoy everything that we have on offer.

We ask that you also read this important information about internet privacy and security, especially as you haven't locked your post.

healthunlocked.com/nhsweigh...

Wishing you all the best

[Minniewinny 5 stone Maintainer]

Hi Greedy_Girl

Welcome to the best weight loss forum there is.. it's supportive, encouraging, has great events and is all free.. just connect to wifi and your in!!

The best way to benefit from this forum is to be as involved as you can be, join one of the Weigh In's for the day that best suits you to check your weight each week, plan your menu's with the Daily Diary and chat and encourage others and you will reap the rewards and be motivated to move towards your goals with more determination than you can have on your own!

Do have a good slow read of the newbie post moreless has given you a link for.. I call it the sat-nav to the forum benefits..

Cheering you on to success..🎉🎉🎉

[ScottishKaty 3kg Restart Jan 2024]

Well done on making it this far. I look forward to “meeting you” in the various forum threads,

[Rose-A]

Hey GG - you're in a good place for support! Do you find you struggle more with food or exercise?

[Clematisa1 1st 7lbs Maintainer]

Welcome to all the forums here Greedy_Girl and hope you find lots of support here! Looking forward to catching up with you on here...

[louisepeters11]

Hello GG

Nice to meet you, its a fabulous place, your never alone and theres always loads of help and great advice and tips.

Good luck

[izzy1981]

Welcome to the forum. Good place to come for great advice, support and encouragement anytime.

My advice is to set yourself small targets that are achievable, you will have good and bad days but stay positive and think of the good you are doing and Keep posting.

Good luck with your weight loss journey.