Healthy weight

[royalt]

I have at last reached a healthy weight on the BMI scale which is 24.9, when I started I was 33.2 which was 249lb's and I am now 174lb's and so I am going to lose a few more lb's and then I have to learn to maintain which will be the next challenge for me. I do not intend to go back to my old ways that is a thing of the past, I would love to hear from other's who have reached their goals and are now maintaining the weight for their tips please

[moreless Administrator 7 stone]

Woohoo, royalt! Go you! My pom poms are in overdrive!!

You can join our Maintainers' Club, which can be found in pinned posts, for all the support and tips you'll need, to prevent any backward sliding

[royalt Healthy BMI in reply to moreless]

Thanks and I shall join the maintainers club so thanks again

[Beth_19 7lbs Restart June 2024]

whoooohooo well done that is fantastic news

[Hidden]

That's wonderful well done