Posts - Weight Loss Support | HealthUnlocked

Weight Loss Support

114,823 members • 61,084 posts

All posts for October 2017

Doing this for my son

Hi all, my 16 year old son has a lot of weight to loose, any hints and tip and of course encouragement for him would be much appreciated.. his name is Bradley...

Hi all, my 16 year old son has a lot of weight to loose, any hints and tip and o...

CarolanneB

•7 years ago

5 Replies

Just ordered the scales

Just ordered a set of scales and I am nervous as hell about this new diet. I'm 22, approximately 18 and a half stone, would like to get down to about 11-12. I...

Just ordered a set of scales and I am nervous as hell about this new diet. I'm 2...

Hidden

•7 years ago

7 Replies

Getting started

I joined on a whim over a month ago and promptly forgot and did nothing. Am still the same 5 stone overweight I was then. Finding it hard to even get started...

I joined on a whim over a month ago and promptly forgot and did nothing. Am stil...

Hidden

•7 years ago

8 Replies

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Plan

Hi As I am new on this part of healthunlocked where do I find the diet as people keep referring to the plan but I don’t know where to find it. I want to start...

Hi As I am new on this part of healthunlocked where do I find the diet as peopl...

jackie4ball

•7 years ago

4 Replies

Oops!

Oh blimey I can't stop thinking about food! I'm really good during the day but want to binge all evening!! What can I do?

Oh blimey I can't stop thinking about food! I'm really good during the day but w...

Heidi1966

•7 years ago

9 Replies

Hi

I am new here my weight has yo yoed all my life and a few years ago was diagnosed with under active thyroid so it then made sense why I have always struggled I...

I am new here my weight has yo yoed all my life and a few years ago was diagnose...

Hidden

•7 years ago

4 Replies

Carrot and Orange Soup

If you like carrots and oranges then you'll love this soup. Ideal for when you have a cold with all the vitamin C. Serves 4 15 g butter i onion, chopped 6...

If you like carrots and oranges then you'll love this soup. Ideal for when you ...

Morgancando

•7 years ago

6 Replies

Super yummy low cal pizza on a wrap!

Ok so I have been thinking about making something super yummy but low fat so I found this easy recipe. You take a tortilla wrap, add 1 teaspoon of tomato...

Ok so I have been thinking about making something super yummy but low fat so I f...

Bianca1982

•7 years ago

11 Replies

A wicked Wednesday with a chance of rain.

Today was a relaxing 1 hour and 5 minute walk covering 6km and 533 kcals burned. It was raining today but luckily I dodged it and didn't get caught init... I...

Today was a relaxing 1 hour and 5 minute walk covering 6km and 533 kcals burned....

SilverSpeed

•7 years ago

7 Replies

Better day!

Thanks to all of your positive comments and well wishes I’ve had a better day today! Just want to thank everyone who helped me through that bad day! :)

Thanks to all of your positive comments and well wishes I’ve had a better day to...

Hannah21

•7 years ago

9 Replies

Struggling:(

It’s going to be a struggle to get down to my goal weigh by Christmas, if anything I’ll be lucky to stay at my current weight with all the Christmas food on...

It’s going to be a struggle to get down to my goal weigh by Christmas, if anythi...

goragon

•7 years ago

3 Replies

struggling to lose weight

hello everyone, i'm new here i'don't know how this works but i have being struggling to lose weight since i had my daughter for the past 5 years. i keep on...

hello everyone, i'm new here i'don't know how this works but i have being strug...

mbaki

•7 years ago

7 Replies

Help

I have pcos weight loss is hard fed up as I have stone and a half to loose

Bluelady-sing

Healthy BMI•7 years ago

5 Replies

Herbex

Ey I'm just wondering that can herbex make you mentsruate twice a month?

Zonke

•7 years ago

1 Reply

Homemade Soup

I’d forgotten the joy of homemade soup. Today spicy parsnip, yesterday tomato and herbs. Bonus is it saves money too.

I’d forgotten the joy of homemade soup. Today spicy parsnip, yesterday tomato an...

Needpositivity

•7 years ago

16 Replies

Newbie

Hi everyone, I am new to this part of the site I have Fibromyalgia and Osteoarthritis I take quite a bit of medication which to a certain extent I think...

Hi everyone, I am new to this part of the site I have Fibromyalgia and Osteoarth...

jackie4ball

•7 years ago

6 Replies

Saturday weighers.

Hi. Can someone point me in the direction of the Saturday weighers please. Am sure had a link but misplaced. Thank you. x

Hi. Can someone point me in the direction of the Saturday weighers please. Am su...

Chris2106

•7 years ago

1 Reply

Small steps

Hi everyone got up this morning determined to start some sort of exercise. (only went to post a parcel before my morning cuppa). I had yogurt and raspberries...

Hi everyone got up this morning determined to start some sort of exercise. (only...

Marion_63

•7 years ago

11 Replies

Don't know where to start!

Hey guys, Trying to lose weight and keept it off. Ive managed to lose 10kg over 3 months in the past by doing summer workouts and diets but I keep putting it...

Hey guys, Trying to lose weight and keept it off. Ive managed to lose 10kg over...

Chinny88

•7 years ago

4 Replies

Newbie saying hello

New to the website and want to say hi to all, I really need to loose about 5 1/2 to 6 stone to get back to a healthy weight, I'm planning to go slow and steady...

New to the website and want to say hi to all, I really need to loose about 5 1/2...

Phil68

•7 years ago

1 Reply

Exercise minutes

Week 2 is the couch to 5 k which was to be my challenge for 2018 as in 2017 I joined walk1000miles2017 and completed that challenge already so I'll start that...

Week 2 is the couch to 5 k which was to be my challenge for 2018 as in 2017 I jo...

debth

2lbs•7 years ago

5 Replies

Happy Wednesday.

Something to make you all smile. 😋

amandalovescake

•7 years ago

12 Replies

Life with PCOS !

I am nawreen. I am suffering with PCOS from my teenage.I am overweight and also trying for a baby since last year. I want to loose my weight for a healty life...

I am nawreen. I am suffering with PCOS from my teenage.I am overweight and also ...

Nawreen

•7 years ago

4 Replies

Hmm? Scales and tape measure both lie!!

I know that a lot of people swear by the tape measure if the scales are misbehaving, however, How can I believe my tape measure when I'm so bloated?? I mean...

I know that a lot of people swear by the tape measure if the scales are misbehav...

MadmellyGT

•7 years ago

31 Replies

Guilty 🙄

Just eaten a chocolate brownie and clotted cream whilst out, did have a super healthy main but I think the desert was death by chocolate! Trying not to feel...

Just eaten a chocolate brownie and clotted cream whilst out, did have a super he...

Dizzykate

•7 years ago

4 Replies

biting the bullet all the way to the top of the hill!

Today I reached a small goal today and was biting the bullet all the way too the top of the hill. It was a 2 hour round trip which burned 1088 calories total...

Today I reached a small goal today and was biting the bullet all the way too the...

SilverSpeed

•7 years ago

13 Replies

Lost 2stone

I want to lose 2 st I am 12.5st would love to get back to just above 10. I am a farmers wife so love my food

I want to lose 2 st I am 12.5st would love to get back to just above 10. I am a ...

Lynnpridham

•7 years ago

3 Replies

Small tea tonight

Tuna and pasta

shogg

•7 years ago

6 Replies

Not a bad first day! :-)

Hi. So I am new to this. I Joined last night and today was my first day. I started off bad by not having planned my meals in advance and running late for work...

Hi. So I am new to this. I Joined last night and today was my first day. I start...

Bianca1982

•7 years ago

5 Replies

Bad day

Feeling rather crappy today! In one of my low moods, still managed to stick to my diet, although I’ve not wanted to eat or eat a lot. Hope it’s just a little...

Feeling rather crappy today! In one of my low moods, still managed to stick to m...

Hannah21

•7 years ago

9 Replies

Posts - Weight Loss Support | HealthUnlocked

Weight Loss Support

All posts for October 2017

Doing this for my son

Just ordered the scales

Getting started

Plan

Oops!

Hi

Carrot and Orange Soup

Super yummy low cal pizza on a wrap!

A wicked Wednesday with a chance of rain.

Better day!

Struggling:(

struggling to lose weight

Help

Herbex

Homemade Soup

Newbie

Saturday weighers.

Small steps

Don't know where to start!

Newbie saying hello

Exercise minutes

Happy Wednesday.

Life with PCOS !

Hmm? Scales and tape measure both lie!!

Guilty 🙄

biting the bullet all the way to the top of the hill!

Lost 2stone

Small tea tonight

Not a bad first day! :-)

Bad day

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