Small steps: Hi everyone got up this... - Weight Loss Support

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Small steps

Marion_63 profile image
11 Replies

Hi everyone got up this morning determined to start some sort of exercise. (only went to post a parcel before my morning cuppa). I had yogurt and raspberries for breakfast as I am not really a breakfast person, but have done home made soup with stottie for lunch.

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Marion_63 profile image
Marion_63
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11 Replies
Ceals profile image
Ceals

sounds like a jolly good start to me, well done.

Marion_63 profile image
Marion_63 in reply toCeals

Thank you! Got some eggs and ham so I may have a carb less ploughman's for my tea. I have plenty of fruit and nuts already in to use as snacks so not going to resort to my ruffle bar tonight.x

IndigoBlue61 profile image
IndigoBlue61

Perfect start to the day Marion_63

Soup sounds perfect, but what’s a ‘Stottie’? I’m guessing a kind of oatcake?

Marion_63 profile image
Marion_63 in reply toIndigoBlue61

Northern flat round loaf (Greggs). We eat them with soup or Greggs sell them for making bacon sandwiches or put other fillings in.

IndigoBlue61 profile image
IndigoBlue61 in reply toMarion_63

Like an oven bottom muffin? Or bigger? Sounds delicious 😊

MissisB profile image
MissisB4 stone in reply toIndigoBlue61

Barm cake. 🙂

Marion_63 profile image
Marion_63 in reply toIndigoBlue61

I think so but bigger. I eat 1/4 which equates to 155 calories. With my soup lunch was 415 calories. It was really warming in this weather.xx

IndigoBlue61 profile image
IndigoBlue61 in reply toMarion_63

I love all the different dialects and different words for things 😊

Good start!

13Valerie profile image
13Valerie

What's stottie?

13Valerie profile image
13Valerie

Sorry just read your reply!! Sounds great 😊

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