Posts - Weight Loss Support | HealthUnlocked

Weight Loss Support

114,823 members • 61,084 posts

All posts for October 2017

BMI calculator?

Hi all. My daughter has decided to follow the NHS 12 week plan but when she puts her details in it doesn't give her a range of calories to work from. Does...

Hi all. My daughter has decided to follow the NHS 12 week plan but when she put...

Morgancando

•7 years ago

12 Replies

Motivation required

Hi I'm a newbie here. Looking for motivation from everyone who's in the same boat. I lost 2 stone and then put 1 back on! Ugh! I work nights permanently and am...

Hi I'm a newbie here. Looking for motivation from everyone who's in the same boa...

Lastditchattempt

•7 years ago

6 Replies

I need advice

Hi everyone, Am struggling at the moment about to start with Xenical again took a four week break I didn’t gain weight.... I am desperate to be healthy my...

Hi everyone, Am struggling at the moment about to start with Xenical again took ...

Loulou-1973

•7 years ago

6 Replies

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Newbie

Hi everyone! I am new here and i am looking forward to be motivated and to get the drive to keep going at my weightloss journey. Hope to meet some people who...

Hi everyone! I am new here and i am looking forward to be motivated and to get t...

Pinkaholic2

•7 years ago

2 Replies

Dissopointment.

Well what a blow, I had an appointment with my consultant yesterday, and proudly walked into his room 3 and a half stone lighter since February this year, I...

Well what a blow, I had an appointment with my consultant yesterday, and proudly...

lathe

•7 years ago

52 Replies

Serious Hike - aching calf muscles!

As some of you know I've been caring for my ex-mum-in-law for the past couple of weeks, following a nasty fall and some major surgery. Consequently my walking...

As some of you know I've been caring for my ex-mum-in-law for the past couple of...

elliebath

Maintainer•7 years ago

8 Replies

Newbie

Hi to all just signed up right now need to lose weight as sadly knees have worn out the criteria to get new knees is lose weight always been quite a fit person...

Hi to all just signed up right now need to lose weight as sadly knees have worn ...

jakbuk

•7 years ago

1 Reply

good eating days...

so far! I like the flexibility of my cal allowance. Here's to another Good Eating Day! x

so far! I like the flexibility of my cal allowance. Here's to another Good Eat...

mustgetslim

•7 years ago

6 Replies

Nell 70

How. Do you sort out your food intake each day when you don’t eat much my daily food can be about 10/15 cups tea.s/s milk and 3 sugar that my downfall sugar as...

How. Do you sort out your food intake each day when you don’t eat much my daily ...

Nell70

•7 years ago

16 Replies

Just joined

Hi I've just joined the group and looking forward to changing to a healthier lifestyle. I'm currently 2stone overweight 😕 and starting to suffer with certain...

Hi I've just joined the group and looking forward to changing to a healthier li...

Hidden

•7 years ago

1 Reply

Thyroid problems

The last couple of weeks I have been extremely tired and I had noticed the despite still eating well and tracking my calories my weight was not going down in...

The last couple of weeks I have been extremely tired and I had noticed the despi...

Little-t38

•7 years ago

2 Replies

Hoping last week was a glitch in the matrix

So last week i started week one... it didn't go very well due to 10hours travelling in the car on day 1 which resulted in junk food. That continued the day...

So last week i started week one... it didn't go very well due to 10hours travell...

Fergie26

•7 years ago

3 Replies

Weight Loss is hard work

I thought about anna advice and looked at my diet again. I will be cutting out more carbs. I can try the run right now but will do weights.

I thought about anna advice and looked at my diet again. I will be cutting out m...

WendyKathleen

•7 years ago

3 Replies

HELP

I have severe cellulitis in my leg which I have had for 11 years on 27th off August I took very ill was in hospital for 3 weeks which the cellulitis had...

I have severe cellulitis in my leg which I have had for 11 years on 27th off Aug...

Nell70

•7 years ago

9 Replies

Often wondered where I post changes

Well I don't weigh myself, I measure my waist each Monday morning. I started 10 weeks ago with 38" waist and before our hols got down to 34". Two weeks of...

Well I don't weigh myself, I measure my waist each Monday morning. I started 10 ...

Overweightrider

•7 years ago

5 Replies

"8 a day" in one bowl

On track calorie wise today (under par in fact!), and had a ham roll with home made soup with 8, yes EIGHT veg! Threw a chicken carcass for stock and flavour...

On track calorie wise today (under par in fact!), and had a ham roll with home m...

Crazyvanilla

•7 years ago

4 Replies

Ready made chicken?

What is everyones thoughts on ready made packet chicken that comes cut up.... you can get chicken tikka, southern fried or just roast chicken bits for example....

What is everyones thoughts on ready made packet chicken that comes cut up.... yo...

ashortland

•7 years ago

3 Replies

Desperately trying to lose post baby weight... 2 years later!

Hi. This is my first time on here & I have no idea how it works. I am hoping that I can get some inspiration from people who feel similar to myself as I find...

Hi. This is my first time on here & I have no idea how it works. I am hoping tha...

Bianca1982

•7 years ago

4 Replies

Daily Diary Tuesday 10th October 2017

Hi to all my lovely forum friends. Welcome to Tuesday's Daily Diary. Hope you all managed to stay on plan on Monday and have planned your meals for today....

Hi to all my lovely forum friends. Welcome to Tuesday's Daily Diary. Hope you a...

Morgancando

•7 years ago

99 Replies

Snacks

So hungry today, dinner won't be ready till later so I've had a slice of multi seeded toast, peanut butter and small amount of banana to calm down my hunger...

So hungry today, dinner won't be ready till later so I've had a slice of multi s...

Dizzykate

•7 years ago

3 Replies

wendy1961

hello i am a married woman, over weight and need to lose 4 stone for a wedding next year

hello i am a married woman, over weight and need to lose 4 stone for a wedding n...

CHARLIE2009

•7 years ago

1 Reply

Emergency

Hey everyone ,I want a urgent help from all u people's, last night I was sleeping in bed all in sudden I woke up and and start dizzy ,I just walk to my kitchen...

Hey everyone ,I want a urgent help from all u people's, last night I was sleepin...

Saad619

•7 years ago

13 Replies

No willpower

Will power needs a kick.

Evelyn1952

•7 years ago

3 Replies

Hi everyone!

I have just joined this community, and wanted to say hello to everyone and introduce myself a little bit. I am 31, originally from Hungary and I have been...

I have just joined this community, and wanted to say hello to everyone and intro...

Ditti1

•7 years ago

4 Replies

Thank you lovely people

So I am back on forum after a 9 month break and would like to say a huge thank you to the wonderful support! Reminds me why I joined in the first place !

So I am back on forum after a 9 month break and would like to say a huge thank y...

vickster5

•7 years ago

8 Replies

Feeling tired and lazy.

Well I ended up very tired today because of work and of course yesterday's long cycling ride and hard core gardening. I ended up having a midnight snack last...

Well I ended up very tired today because of work and of course yesterday's long ...

SilverSpeed

•7 years ago

13 Replies

Exercise

I’ve been taking my dogs for walks for my daily exercise, is there anything anyone can advise on exercises in the house as it gets colder? I’m not sure how...

I’ve been taking my dogs for walks for my daily exercise, is there anything anyo...

Hannah21

•7 years ago

18 Replies

Sudden weight gain

Hi all, I have never had problems with my weight until recently and it’s really getting me down. I’m 5’4” and I’ve shot up from 9st 8lb to 11st 6lb in the...

Hi all, I have never had problems with my weight until recently and it’s really ...

Factanonverba66

•7 years ago

3 Replies

Weighing in

Morning weighing in this morning at 13 stone 5lbs, loss of 4 in 2 weeks. Has been difficult due to back issues. Good luck to all.

Morning weighing in this morning at 13 stone 5lbs, loss of 4 in 2 weeks. Has bee...

Odhrain1

•7 years ago

3 Replies

Struggling

I've gained almost fifteen pounds of the thirty that took me SO long to lose..... I have trouble finding the motivation I once had. Any advice?!

I've gained almost fifteen pounds of the thirty that took me SO long to lose.......

Sarahp2008

•7 years ago

7 Replies

Posts - Weight Loss Support | HealthUnlocked

Weight Loss Support

All posts for October 2017

BMI calculator?

Motivation required

I need advice

Newbie

Dissopointment.

Serious Hike - aching calf muscles!

Newbie

good eating days...

Nell 70

Just joined

Thyroid problems

Hoping last week was a glitch in the matrix

Weight Loss is hard work

HELP

Often wondered where I post changes

"8 a day" in one bowl

Ready made chicken?

Desperately trying to lose post baby weight... 2 years later!

Daily Diary Tuesday 10th October 2017

Snacks

wendy1961

Emergency

No willpower

Hi everyone!

Thank you lovely people

Feeling tired and lazy.

Exercise

Sudden weight gain

Weighing in

Struggling

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