New to the website and want to say hi to all, I really need to loose about 5 1/2 to 6 stone to get back to a healthy weight, I'm planning to go slow and steady and get it right, don't want to toto with my weight loss programme.
Newbie saying hello: New to the website... - Weight Loss Support
Newbie saying hello
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Phil68
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Welcome Phil68 you will find loads of encouragement here.
Come and join our Newbie Club, which is a good place for you to connect with members, who are also just starting out, or re-starting. Just post a few words on the September Newbie Club thread to introduce yourself and respond to others there you will soon feel part of the club.
Follow this link to the Newbie club:
healthunlocked.com/nhsweigh...
Please read all the information carefully, it is very useful and can be referred to whenever you want to check something.
I wish you well on your journey.
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