I'm new here I was 10stone 8pounds and would like to be 8stone I am only 4foot 11.9 inchs. My weight today is 10 stone , so 2 stone to lose.
Newbie: I'm new here I was 10stone... - Weight Loss Support
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Andy1972
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Hello and welcome Andy1972
You have come to the right place to get help and support in your weight loss journey.
Please read the Newbie Club post here healthunlocked.com/nhsweigh... as it contains lots of useful information about the forum, as well as links to the 12 Week plan and the nhs BMI checker where you can find your own personal daily calorie target.
Best wishes
Anna
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