Another newbie saying Hi

Hiya everyone

I had previously lost four stone and then quit smoking! Sadly I've put on two stone and now need to lose three stone

I previously used myfitnesspal but fancied trying something else as it just wasn't working this time...fingers crossed I can succeed with this 😊

[YellowRose55]

Hi Hidden and welcome to the weight loss forum.

Well done with losing 4st

You are invited to join our Newbie Club, where you can meet other new members who are just beginning their weigh loss journeys too. Here's the link for all the information you will need to find your way around the forum:

healthunlocked.com/nhsweigh...

Write a brief note to introduce yourself to other newbies and I'm sure you'll be making friends, in no time.

Good luck with your first week.

[Hidden]

Good for you for quitting smoking. I quit after 25 years. It is hard not to gain weight. Good luck!

[Ceals in reply to Hidden]

Lovely new pic Melhall

[Hidden in reply to Ceals]

Thank you.

[Ceals]

Welcome. The amazing thing about the forum is that it does work. Come on here regularly, chat to folk, join in conversations, Daily Diary and challenges and you get hooked in. So many inspirational folk and you will find so much support.

Enjoy your journey and make food your friend not your enemy.