Hi all
My name is Sharon and after months and months of saying to myself I must start to lose weight and start to feel happy with myself, it has never started!!.
Yesterday was a big shock when I decided to check my BMI and it stated I was obese. It was upsetting at first and made me think about the health risks associated and the impact on my health.
From tomorrow the 1st October I will start my journey to shed 40 pounds and get back wearing my size 10 jeans.
I will keep posting my results and hopefully share good practices and motivation with you.
Here's to a healthier me and you.
Sharon