Motivation

[Jorizjocame]

Hi everyone!!!

I'm from the Philippinea. I'm here to have a motivation so that I could motivate myself to lost half of my weight.. I'm in 120kg and I'm so fat.. I'm diagnosed with a prehypertension...

[Tiggerr]

Hello and welcome Jorizjocame

When it comes to motivation, you've definitely come to the right place. Just reading the posts can be very motivational.

When an administrator replies to your post they will provide you with a link to lots of very useful information on how the forum works and ways of getting involved. It's well worth taking the time to read it all in detail.

Wishing you all the best.

[Jorizjocame in reply to Tiggerr]

Thank you

[Hidden]

Hi and welcome to the forum Jorizjocame please note none of us on here are medically trained

I would like to invite you to join our Newbie Club, which we hope will be a good place for you to connect with members, who are also just starting out, or re-starting.

If you just post a few words on the September Newbie Club thread to introduce yourself and respond to others there you will soon feel part of the club.

Follow this link to the Newbie club: healthunlocked.com/nhsweigh...

Please read all the information carefully, it is very useful and can be referred to whenever you want to check something.

It just remains for me to wish you well on your journey

[Smartie831]

Wishing you all the best. Stick with the forums. The more active I am, the more motivated I am.

Good luck on your journey.

[Jorizjocame in reply to Smartie831]

Sure..

Thank you