5lb of flab gone this week. 1400 Cals or thereabouts per day, leaning on trying to have more lean proteins to keep fuller. Great start to my stone target šÆ. 9lb to go! Swimming twice and tried to up my steps x love my new fit watch it makes me keep going to hit 10,000 steps š
Treat bottle of cava tonight can't wait (all counted)
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Shel146
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