Hi,
I recently joined British Heart Foundation forum having been diagnosed with AF - I know my weight is a Major contributor to my health problems, and since being given my new meds to control my AF I have become even more lethargic - I have to get out of this rut and start living a healthier life or I'm finished.
I am 67, I have battled with my weight most of my adult life - Yo Yo dieting, losing weight then putting it back on again - losing again and putting back on even more - it has to stop - I desperately need help.
Babs x