Posts - Weight Loss Support | HealthUnlocked

Weight Loss Support

114,599 members • 60,928 posts

All posts for August 2017

Happy going .

Hi im a 44 yr ladie with high blood pressure thats wanting to loose a couple of lbs and become more fiter

Hi im a 44 yr ladie with high blood pressure thats wanting to loose a couple of ...

Sharron321

•7 years ago

7 Replies

Wednesday motivation W2 :)

Never give up ! xx Golden Puma

GoldenPuma

•7 years ago

3 Replies

Hoping to lose weight

Hi, I have just joined and hoping to lose weight, I have started diets so many times, and I stay on them for about a week, and just fall off the wayside, plus,...

Hi, I have just joined and hoping to lose weight, I have started diets so many t...

Hidden

•7 years ago

3 Replies

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"Don't over estimate your abilities 2"

Morning everyone, Some of you may have read my post "Lesson learned don't over estimate your abilities" where I mentioned that in conjunction with my 20 minute...

Morning everyone, Some of you may have read my post "Lesson learned don't over e...

NinjaW78

4lbs•7 years ago

26 Replies

Started today

Although I knew I had weight on over the last 2 years I could not get motivated to loose weight not even for my sons wedding, but after seeing the photos I was...

Although I knew I had weight on over the last 2 years I could not get motivated ...

auntyd

•7 years ago

4 Replies

Half way through the week ! Wednesday's post!

Good morning! Yesterday turned out to be a bit of a wash out due to unforeseen circumstances! I didn't get half of what I wanted to done , family that needs...

Good morning! Yesterday turned out to be a bit of a wash out due to unforeseen c...

Eva54

•7 years ago

4 Replies

I'm new here

Hi everyone, I want to lose my weight b'cos I am 100kg and lives in Nigeria

Nweze

•7 years ago

3 Replies

Harperjackson

I am eating healthy because I want to lose around 60 pounds. I need your support and ideas.

I am eating healthy because I want to lose around 60 pounds. I need your support...

harperjackson

•7 years ago

11 Replies

From big to slim , slim to big :(

Hi my name is Kirsty I'm 29 .. around 5 years ago I managed to get myself from 18stone 3lbs to 11stone 3lbs losing 7 stone it took me just over 2 years ! I...

Hi my name is Kirsty I'm 29 .. around 5 years ago I managed to get myself from 1...

Kirkee88

•7 years ago

7 Replies

Curve balls

Tonight my plans fell apart. We had a meeting planned for early evening so held our evening meal back. However, we were kept waiting and waiting for over two...

Tonight my plans fell apart. We had a meeting planned for early evening so held ...

Eileen505

•7 years ago

5 Replies

Took my sweet time

I'm back on it. I have been away for about 2 months. No injury just mental blocks that I mostly build up myself. I was determined to on post on here when I...

I'm back on it. I have been away for about 2 months. No injury just mental block...

Hidden

•7 years ago

4 Replies

Why so difficult?

Hi, I am just starting a 2 stone weight loss journey. I am 45 years old (female) and have weighed in at 13stone. I am really disheartened as I thought I was...

Hi, I am just starting a 2 stone weight loss journey. I am 45 years old (female)...

Madflo

7lbs•7 years ago

15 Replies

Bad day 😣

Can't stop eating today I'm so hungry craving all the bad stuff can't seem to help myself I've got the next 2 days off work really need to get my motivation...

Can't stop eating today I'm so hungry craving all the bad stuff can't seem to he...

xleighx

•7 years ago

6 Replies

Why water?

Why is drinking lots of water recommended by so many people. I hate the stuff, hardly ever drink it (max 1 v small glass a day). I am hydrated and don't suffer...

Why is drinking lots of water recommended by so many people. I hate the stuff, h...

Seaswimmer593

•7 years ago

8 Replies

Just an idea... And some frustrations!

Hi everyone, first of all I would like to share my idea with everyone. The bracelets you can see in the picture represent the kilograms I would have to loose...

Hi everyone, first of all I would like to share my idea with everyone. The brace...

Change4myself

•7 years ago

23 Replies

new here

I am new here, 68 years old very healthy until yesterday when I suddenly got breathless, all test are negative, thank God but want to lose extra weight

I am new here, 68 years old very healthy until yesterday when I suddenly got bre...

mithu42

•7 years ago

6 Replies

Kicking K's mini challenge entry (sporting events)

hey everyone! here goes my entry. ;) on the first (black and white) picture you can see my brother and my friend (i was right behind, taking the picture)...

hey everyone! here goes my entry. ;) on the first (black and white) picture you ...

tamara12

•7 years ago

17 Replies

Medication problems

I thought I'd been doing quite well, a slow but fairly steady loss :-) But my latest med is causing me grief - first water retention, next I need to take it...

I thought I'd been doing quite well, a slow but fairly steady loss :-) But my la...

docmar

1st 7lbs•7 years ago

14 Replies

Day 9....

Hi Everyone! Been away for the last couple of days but have managed to keep it together fortunately, had a few treats however upped the exercise to compensate...

Hi Everyone! Been away for the last couple of days but have managed to keep it t...

suzyq105

•7 years ago

10 Replies

Tuesday weighing

Hi everyone After four weeks of calorie counting and have not been much active,I have managed to lose just 11 pounds,which is five kilograms It is ok but I...

Hi everyone After four weeks of calorie counting and have not been much active,...

Hoodan

•7 years ago

16 Replies

First day done!

I started the 12 week plan yesterday and already feel more energised, I've even been for a swim for the first time in years!! Managed 12 lengths of the pool in...

I started the 12 week plan yesterday and already feel more energised, I've even ...

SusanT17

•7 years ago

3 Replies

Tuesday motivation Week 2 ! :)

Hi guys ! Encouraging all of you in your transformation ! You can do this ! xx Golden Puma

Hi guys ! Encouraging all of you in your transformation ! You can do this ! x...

GoldenPuma

•7 years ago

1 Reply

This!!!

I already am and I'm only 1 month in. The day I realised I was doing this for my health and not because of what other people think it's gone great 💖

I already am and I'm only 1 month in. The day I realised I was doing this for my...

CathyProc

6lbs•7 years ago

6 Replies

Big weight loss ahead

Well my journey to begin today.. need to shift minimum of 13st, but have tried slimming world, weight watchers.. but do not like being with people I don't...

Well my journey to begin today.. need to shift minimum of 13st, but have tried s...

Bintheredonethat

•7 years ago

11 Replies

Salted butter

Can someone please tell me how many calories to allow for a smidgin of salted butter on two slices of bread please (just the butter as I know what the bread is...

Can someone please tell me how many calories to allow for a smidgin of salted bu...

Bexmum

•7 years ago

18 Replies

# lifechangeinhealthyeating.

Hello everybody my name is Lindsey this is where my weight-loss journey will start today. I'm off on holiday in 2018 going to loss a couple of Stone. By doing...

Hello everybody my name is Lindsey this is where my weight-loss journey will sta...

lindsey_1983

•7 years ago

11 Replies

Sun In Cornwall

Well I can't remember when we actually had a bank holiday with sun and heat ALL weekend. So Saturday I was out in the garden all day and sorted out the lawns,...

Well I can't remember when we actually had a bank holiday with sun and heat ALL ...

NinjaW78

4lbs•7 years ago

10 Replies

DAY 1 #feelingmotivatedandinspired

Hi everyone! Just wanted to say a quick hello as I start my weight loss journey today! A notorious yo-yo dieter for many years and currently weighing in at...

Hi everyone! Just wanted to say a quick hello as I start my weight loss journey ...

xTanyax290817

•7 years ago

19 Replies

Tracker

Hello can someone tell me if there's a good tracker on here ? and also a calculator for calories etc. Many thanks Lesley.

Hello can someone tell me if there's a good tracker on here ? and also a calcula...

Bexmum

•7 years ago

2 Replies

Happy Tuesday!

Good morning! It's another lovely morning so getting up to cycle and then start my water regime of 2 litres a day . I have to say, now I'm on my 5th day I...

Good morning! It's another lovely morning so getting up to cycle and then start ...

Eva54

•7 years ago

7 Replies

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Posts - Weight Loss Support | HealthUnlocked

Weight Loss Support

All posts for August 2017

Happy going .

Wednesday motivation W2 :)

Hoping to lose weight

"Don't over estimate your abilities 2"

Started today

Half way through the week ! Wednesday's post!

I'm new here

Harperjackson

From big to slim , slim to big :(

Curve balls

Took my sweet time

Why so difficult?

Bad day 😣

Why water?

Just an idea... And some frustrations!

new here

Kicking K's mini challenge entry (sporting events)

Medication problems

Day 9....

Tuesday weighing

First day done!

Tuesday motivation Week 2 ! :)

This!!!

Big weight loss ahead

Salted butter

# lifechangeinhealthyeating.

Sun In Cornwall

DAY 1 #feelingmotivatedandinspired

Tracker

Happy Tuesday!

Search posts

Latest poll

How do you manage navigating the forum? Please comment, to make any problems clear and feel free to make suggestions.

Topics

Archive