Well I can't remember when we actually had a bank holiday with sun and heat ALL weekend.
So Saturday I was out in the garden all day and sorted out the lawns, weeded the borders and potted plants, washed my car and the wifes skip as well (sorry her car), then cleaned and weeded the drive, a full 8 hours of exercise in the sun! Heaven it was!!!!!!.
Sunday we all got up early and headed 4 miles to the beach, another day of 8 hours in the sun, the tide was going out so we had more sandy areas to play volley ball, bat and ball and then we went snorkeling around the rocks and cliff edges in lovely clear but (freezing) cold sea water, even topped up the tan, Happy days.
Yesterday got up early, dropped my daughter off at the train station so she could go to Plymouth shopping for the day, I then went back home and sat with my wife in the garden where we put the world to rights for a couple of hours supported with a few cups of tea, then off I went to play golf for the afternoon.
Then I weighed myself in for the end of week to and I've lost another 1lbs 2oz, so a great weekend all round.
Hope yours was as good.
All the best.
Written by
NinjaW78
4lbs
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No I have to admit and remember I'm a man, although I've looked at the weigh in topics I can't find out how to do it???? and don't get me wrong I only wash my wife's car because we normally park both of the cars level next to each other in the drive, so when I wash my car hers (even though its a newer car than mine) always looks neglected, Her excuse is and I quote " It's a family Car" and when I say "well get the family to take their rubbish out when they leave the car" I get "Oh give it a rest", so to save any hassle, I wash it without asking her.
Is there a 'Monday trimmers group'? as that's when I weigh myself before I start the weeks toil at work.
There are Weigh-in groups every day of the week, and they are in 'Events' on the 'Home' page, or else scroll through your newsfeed until you find it, they're usually pretty high up.
If you are using the App then you will just need to scroll through until you find it as the App doesn't have any of the extra features 😕
You are welcome to join day that you wish, Mondays are often very busy, but you could still join Tuesday even if you weigh on Monday. All we ask is that you stick to the same day, and respond to one or two others on the weigh in so everyone recives support 😊
Oh you have no worries on the support side of things from me as I know my personal journey is going to be life changing with regards to my appearance and self confidence (when i wear my Daniel Craig's!!!!! reference to Bond movie "Casino Royale" when he's walking out of the sea) when I reach my target weight.
I will pass on any encouragement needed, after all I appreciate we are hear for various personal reasons, but the ultimate goal for every one is to generally feel better in our own skins and be able to get the most out of what Lives we have.
I will check in on Tuesdays, even though I weigh myself in on Mondays.
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Time to get back to healthy eating!
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