I'm back on it. I have been away for about 2 months. No injury just mental blocks that I mostly build up myself. I was determined to on post on here when I felt I was serious. I have worked out for just under 2 weeks and I'm back on it. Could go to my class today so bust out a workout at home.
Took my sweet time: I'm back on it. I... - Weight Loss Support
Took my sweet time
4 Replies
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What workout did you do at home?
in reply to
I used the ( whisper: Nike training club app) I did the lean fit benchmark workout and the basic burner workout.
in reply to
Was it hard?
Welcome back Hidden 😊
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