I already am and I'm only 1 month in. The day I realised I was doing this for my health and not because of what other people think it's gone great π
This!!! : I already am and I'm only... - Weight Loss Support
This!!!
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CathyProc
6lbs
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![Zest profile image](https://images.hu-production.be/avatars/44f7fcbdcb08badf8669a17420114bde_small@2x_100x100.jpg)
ZestHealthy BMI
Really glad it's going well, Cathy - and you've completed a month already!
Well done a successful month CathyProc π The habits will become so established they will be second nature π
![pcrw profile image](https://images.hu-production.be/avatars/0bba7ca76304e5e661f6ca58f6993850_small@2x_100x100.jpg)
pcrwMaintainerHealthy BMI
Health is the best motivator ! I started dieting and exercising in earnest the day I was told I was pre diabetic and I would be type 2 diabetic if I did not do something about it.
That was 29 Junr and I have lost 11 kg and become very much more active. Blood sugar level now normal but I am not letting up and plan to get to target by losing a further 8 kg
Good on you. Keep at it
Well done Cathy
![RG07 profile image](https://images.hu-production.be/avatars/3e04df4263420e4dbd0c936789820aaf_small@2x_100x100.jpg)
RG07Maintainer
well done- I think you are more likely to succeed if you are doing it for yourself and not for others
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