Posts - Weight Loss Support | HealthUnlocked

Weight Loss Support

114,610 members • 60,939 posts

All posts for March 2017

Gone off course

Hi all, I had a birthday last week & my lovely husband took me away. We had a great time, but unfortunately I ate & drank far too much so I have put 2 pounds...

Hi all, I had a birthday last week & my lovely husband took me away. We had a gr...

julie58

•7 years ago

2 Replies

Hi everyone not been able to post as family emergency

Hi everyone I haven't been able to post for a while as my 27 year old son has had an emotional physchosis and been very unwell. However having spent the last 4...

Hi everyone I haven't been able to post for a while as my 27 year old son has ha...

Mrsjaffa13

•7 years ago

4 Replies

InstructorLive mega fail!!!

Oh my goodness, I have been hitting my 150 minutes per week walking and exercise bike goal so thought I would mix things up and give the Instructor Live nhs...

Oh my goodness, I have been hitting my 150 minutes per week walking and exercise...

Josie101170

•7 years ago

4 Replies

Want to take advantage of all our features? Just log in!

Balance energy requirement

Gardener want to loose weight- I am struggling to find the right balance. how much should I eat to loose weight and still be able to do my work? Now I eat lots...

Gardener want to loose weight- I am struggling to find the right balance. how mu...

-Waldemar

•7 years ago

2 Replies

Giving myself another chance

Morning, Am not new to this,but it has been a very long time since being on here. I'm the one who would dance around the living room to my favourite show on a...

Morning, Am not new to this,but it has been a very long time since being on here...

Pj53

•7 years ago

4 Replies

Calorie Allocation /BMi

Good morning from rainy Jersey! So operation all done yesterday and am resting today before heading back to the office tmw and making a start on Day 1 of this...

Good morning from rainy Jersey! So operation all done yesterday and am resting ...

Raemondo

•7 years ago

4 Replies

Protein...where are you?

Morning all...has anyone got any suggestions for adding protein to a vegetarian diet? I sometimes have quorn stuff but not a massive fan, and I know there's...

Morning all...has anyone got any suggestions for adding protein to a vegetarian ...

BadlyDrawnBadger

7lbs•7 years ago

19 Replies

Another early walk to work.

loving the great posts of inspiration from everyone, not as early start today but still 04:15 so well done everyone young and old for trying or winning with...

loving the great posts of inspiration from everyone, not as early start today bu...

Hidden

•7 years ago

11 Replies

weigh in

can someone message me the address for Sunday weigh in. Moreless sent me it and I erased the message by mistake.

can someone message me the address for Sunday weigh in. Moreless sent me it and...

Wadestreet

•7 years ago

2 Replies

Plateauing

I seem to be stuck at 115kg 18:00st. I have been here for a month now and can't move on. I am watching my calorie intake and I have been exercising. Doing...

I seem to be stuck at 115kg 18:00st. I have been here for a month now and can't ...

SlimmingEagle

Restart March 2024•7 years ago

6 Replies

800 cals per day

im on this diet i have to lose 3st quickly for a op on my knee ....

alipadi

•7 years ago

9 Replies

never thought id be here.....

im 46 next month and for the first time in my life i am classed as overweight. i have suffered with food issues since the age of about 13 and have done it all,...

im 46 next month and for the first time in my life i am classed as overweight. i...

punkmum

•7 years ago

10 Replies

Medication

Hi new to this. I was prescibed olanzepine in october 2017. It is kmown to "Put weight on" I am at my wits end, as whatever i do the 2 stone i have pit on,...

Hi new to this. I was prescibed olanzepine in october 2017. It is kmown to "Put ...

gilly67

•7 years ago

5 Replies

Over weight after 15 years of being slim

Hi everyone I'm new to this but after many years of dieting thought I had cracked it after being 15 years slim. All of a sudden turning 69 over the last year...

Hi everyone I'm new to this but after many years of dieting thought I had cracke...

Romally47

•7 years ago

5 Replies

Last hope

Hi I've just started the NHS plan I've been a dieter for ever it seems but I. Am still overweight hoping this time it works

Hi I've just started the NHS plan I've been a dieter for ever it seems but I. Am...

Benrinnes

•7 years ago

6 Replies

Introducing myself

Hello everyone. Am new to this so any help would be appreciated. I need ideas that will keep me motivated.?

Hello everyone. Am new to this so any help would be appreciated. I need ideas th...

Hidden

•7 years ago

4 Replies

Newbie Badge

Hi, Can i receive a newbie badge? Thank you :)

genesis7

•7 years ago

3 Replies

Newbie badge

Hi can I receive a newbie badge please, unsure if I'm doing this the right way, thanks

Hi can I receive a newbie badge please, unsure if I'm doing this the right way, ...

Hidden

•7 years ago

2 Replies

Spring is on it's way xxx

It's days like today, when there is just a hint of sunshine and a little warmth to the sun, when I get a really desire to lose some good weight ready for...

It's days like today, when there is just a hint of sunshine and a little warmth ...

raynerp3

•7 years ago

5 Replies

Day two

Well I managed to stay away from the wine last night and it wasn't too bad, I had a herbal tea which sent me to bed early so I wasn't tempted to eat any...

Well I managed to stay away from the wine last night and it wasn't too bad, I ha...

Kim58

•7 years ago

6 Replies

Need help finding my Mojo...

Hi everyone, i am new to the site , I feel its time to sort myself out but i have lost all motivation, i have tried to start but seem to just fall in to the...

Hi everyone, i am new to the site , I feel its time to sort myself out but i hav...

Camatty

•7 years ago

6 Replies

Missed Weigh-in

Hi all. Apologies. Missed last Sat weigh-in and Feb exercise stats. Will advise.

Hi all. Apologies. Missed last Sat weigh-in and Feb exercise stats. Will advise....

SlimmingEagle

Restart March 2024•7 years ago

3 Replies

I'm a newbie

Any advice would be greatly appreciated to get me started on this journey. It's daunting starting any new lifestyle change, but i really want to succeed. I...

Any advice would be greatly appreciated to get me started on this journey. It's ...

LMQD

•7 years ago

3 Replies

Newbie

Hi, I'm a newbie here ( but definitely not to dieting!) I really have probably done every diet under the sun in the past. From the extreme to the ridiculous....

Hi, I'm a newbie here ( but definitely not to dieting!) I really have probably d...

Clairewww

•7 years ago

3 Replies

Back again!

Hi there all! I haven't posted on here for sometime now (prob more than 6 months). I got to my goal and then things went very wrong for me and my family after...

Hi there all! I haven't posted on here for sometime now (prob more than 6 month...

DownwardSpiral

•7 years ago

11 Replies

Hello

Hello every one. I am new to this community. I am starting today with this diet. And I am hoping to be able to stick to it. I have realise I need lots of help....

Hello every one. I am new to this community. I am starting today with this diet....

Yuly

•7 years ago

8 Replies

Hello

New starter

Sydwenna

•7 years ago

1 Reply

Calorie counting works for me

Hi. I am on week six of the weight loss plan. I am getting a lot out of the plan and I am counting calories which is working really well as so far I have lost...

Hi. I am on week six of the weight loss plan. I am getting a lot out of the plan...

carolanne13

•7 years ago

19 Replies

Weigh-in TUESDAY 7th March 2017

Hello Tuesday Trimmers! Please reply to this post on TUESDAY to join the weigh-in. Thank you The first Tuesday Weigh-in of Spring! Everything's growing...

Hello Tuesday Trimmers! Please reply to this post on TUESDAY to join the weigh-...

JiminyCricket

7lbs•7 years ago

182 Replies

How do I join a weigh in group please?

Hello! Looking to join a Thursday weigh in group if possible please but not sure what to do ...will be starting to follow the week 1 plan from this Thursday so...

Hello! Looking to join a Thursday weigh in group if possible please but not sure...

Raemondo

•7 years ago

4 Replies

Posts - Weight Loss Support | HealthUnlocked

Weight Loss Support

All posts for March 2017

Gone off course

Hi everyone not been able to post as family emergency

InstructorLive mega fail!!!

Balance energy requirement

Giving myself another chance

Calorie Allocation /BMi

Protein...where are you?

Another early walk to work.

weigh in

Plateauing

800 cals per day

never thought id be here.....

Medication

Over weight after 15 years of being slim

Last hope

Introducing myself

Newbie Badge

Newbie badge

Spring is on it's way xxx

Day two

Need help finding my Mojo...

Missed Weigh-in

I'm a newbie

Newbie

Back again!

Hello

Hello

Calorie counting works for me

Weigh-in TUESDAY 7th March 2017

How do I join a weigh in group please?

Search posts

Pinned Posts

Latest poll

How do you manage navigating the forum? Please comment, to make any problems clear and feel free to make suggestions.

Topics

Archive