Posts - Weight Loss Support | HealthUnlocked

Weight Loss Support

114,836 members • 61,090 posts

All posts for March 2017

Where can I buy will power and self restraint?

Made a fab healthy tea and eaten well allday. Then put my son to bed and decided that 5 chocolate biscuits and 2 egg custards were a good idea. Ahhhh!!!...

Made a fab healthy tea and eaten well allday. Then put my son to bed and decide...

Funty

•7 years ago

35 Replies

Feeling hopeful

Hi everyone I am a newbie and started my first week plan today. I have done fairly well today and did 10,000 steps too. I know it's early days but I am feeling...

Hi everyone I am a newbie and started my first week plan today. I have done fair...

Kim58

•7 years ago

4 Replies

Day 1 update

I have only had 1000 calories but just in from a 12hr shift, so going to have some dinner now. X

I have only had 1000 calories but just in from a 12hr shift, so going to have so...

Jo1957

•7 years ago

2 Replies

Want to take advantage of all our features? Just log in!

Pleased I've lost 11 lbs since Jan 1st

Really pleased I have managed to lose 11 lbs since Jan 1st 2017... slow and steady and still making sure I enjoy the journey ( I have a long long road) ......

Really pleased I have managed to lose 11 lbs since Jan 1st 2017... slow and stea...

Jpip

•7 years ago

10 Replies

Bye bye Newbiewl. Name change...just to confuse you!

Hi everyone. Just a quick post to let you know I have had a name change. I decided that eight months on the forum probably meant I should change from Newbiewl...

Hi everyone. Just a quick post to let you know I have had a name change. I deci...

TheJuggler

•7 years ago

8 Replies

I'm ready for a change

This is my first time on a weight loss forum. I have decided it's time for me to make a change to my diet. My BMI calculator says I'm overweight.... I...

This is my first time on a weight loss forum. I have decided it's time for me to...

bolinquan

•7 years ago

4 Replies

I really need to start eating healthy

I currently weigh 83kgwhich gives me a BMI of 29!!!!Reality check, this needs to change.

I currently weigh 83kgwhich gives me a BMI of 29!!!!Reality check, this needs to...

bolinquan

•7 years ago

1 Reply

celery and hummus

Try this as a snack

Bluelady-sing

Healthy BMI•7 years ago

5 Replies

Here I Go!!

So this morning I got on the Scales and I went 13st 6.75 lbs. The heaviest I have been. I have a tried a few things to lose weight and managed to get down to...

So this morning I got on the Scales and I went 13st 6.75 lbs. The heaviest I ha...

Budvegas

•7 years ago

2 Replies

NHS BMI Calculator

Hi, I have been trying to change my lifestyle habits since around mid January and have lost about 7lbs so far. I have upped my exercise (well started exercise...

Hi, I have been trying to change my lifestyle habits since around mid January an...

gemini76

•7 years ago

2 Replies

1st day of a new life

Hello all, Im Jan and I am a Brit living abroad and it is time to shed these pounds. I think most of the excess weight came from depression, even though I...

Hello all, Im Jan and I am a Brit living abroad and it is time to shed these po...

Janpes

•7 years ago

7 Replies

1st day calorie counting confused

Hi all! It's my first day counting calories, and, now, at the end of the day, I've amounted 1.142kcal. Well below the 1.587-2040 the BMI calculator...

Hi all! It's my first day counting calories, and, now, at the end of the day, I...

Gobbolino

•7 years ago

6 Replies

Feeling good

Hi everyone lost another pound this week and been walking more seems to be helping hope everyone has a great week 😊

Hi everyone lost another pound this week and been walking more seems to be helpi...

Charlotteashcro

•7 years ago

3 Replies

9st to lose

Hi first day for me. I've done just about every diet going. Managed to lose nearly 4st with slimming world, then became a consultant and its slowly crept back...

Hi first day for me. I've done just about every diet going. Managed to lose near...

Muttiemoo

•7 years ago

4 Replies

where is the monday weigh in post?

Hi all, I joined last week on the weekly weigh in post, but i cant seem to find it this week to record my weight loss and get my badge? Am i being stooooopid...

Hi all, I joined last week on the weekly weigh in post, but i cant seem to find...

jess-secondtimelucky

2 stone•7 years ago

9 Replies

I'm new

hi my name is mags , I'm doing weight watchers I have lost a stone since 9th Jan I am a type2 diabetic and also I have a under active thyroid which I'm on...

hi my name is mags , I'm doing weight watchers I have lost a stone since 9th Jan...

whiteside22

•7 years ago

2 Replies

1st day

First day of doing this diet. Haven't done a calorie controlled diet for years, but need to try something new. I've got well over 6 stone to lose so I've...

First day of doing this diet. Haven't done a calorie controlled diet for years,...

I-like-crisps

•7 years ago

8 Replies

Hello!

Hello all, Have decided I need to get into shape and am starting with a stone for my first goal... wish me luck...

Hello all, Have decided I need to get into shape and am starting with a stone f...

Ditchingthebiscuits

•7 years ago

3 Replies

Progress so far

I've been a bit quiet since my initial post but so far wait loss is going to plan. 102kg at end of November and am now 88kg so on course to reach target weight...

I've been a bit quiet since my initial post but so far wait loss is going to pla...

chris1959

Maintainer•7 years ago

9 Replies

My Secret Diary! ( will I succeed ?)

1st day 1st week ❤ I've tried every diet there is but now I'm going to try back to basics "calorie counting" Every birthday ( including the special ones, 30,...

1st day 1st week ❤ I've tried every diet there is but now I'm going to try back ...

Gemini64

•7 years ago

27 Replies

Ready for a new me.

Decided to start as mean to go on and walked the 3.4 mile to work. Would have been easier accompanied by my little Labrador but I don't think even he would...

Decided to start as mean to go on and walked the 3.4 mile to work. Would have be...

Hidden

•7 years ago

7 Replies

Weekly weigh in

Yeah! Happy that I've lost another 2 lbs this week, that's 18 lbs in total to date. It was my mum's birthday dinner yesterday and I refused wine and cake and...

Yeah! Happy that I've lost another 2 lbs this week, that's 18 lbs in total to d...

sarahbailey101

•7 years ago

4 Replies

Feel good xx

Had a good day "on it" yesterday woken up with a new determination xx have a good day everyone and thank you for all of your support, good advice and examples...

Had a good day "on it" yesterday woken up with a new determination xx have a goo...

raynerp3

•7 years ago

1 Reply

Slow and steady

3rd Monday weigh in .Another 2lb down ..Happy with that ..Have a good week everyone ..x

3rd Monday weigh in .Another 2lb down ..Happy with that ..Have a good week every...

Farmhouse88

•7 years ago

2 Replies

Day 1

Good Morning, Day 1 for me. Just a bit confused. Do I stick to 1400 cals a day or the 1800+ which the Bmi tracker is telling me? Also, where do I record my...

Good Morning, Day 1 for me. Just a bit confused. Do I stick to 1400 cals a day o...

dazzle

•7 years ago

1 Reply

What's everyone eating today?

Preparation is key to healthy diet and helps me from straying too far! On my way to work on the bus. When I get there, having Mediterranean frittata for...

Preparation is key to healthy diet and helps me from straying too far! On my wa...

Hidden

•7 years ago

7 Replies

Here we go 😳

Thanks to everyone for the advice regarding "nut gate" 😳 I have decided a small portion of almonds is acceptable. Today I start the plan properly and the walk...

Thanks to everyone for the advice regarding "nut gate" 😳 I have decided a small...

Shanny66

•7 years ago

1 Reply

Let this be a new start

Hi everyone I have joined today so I have a bit to learn my way around this but I need to lose about two stone which may not sound a lot but I have struggled...

Hi everyone I have joined today so I have a bit to learn my way around this but ...

Kim58

•7 years ago

26 Replies

Assistance needed please

Good day all, I've spent this week weighing myself now and then. The previous 8 weeks I was just doing it weekly. I'm not going to do that again because its...

Good day all, I've spent this week weighing myself now and then. The previous 8 ...

Tiggerr

•7 years ago

10 Replies

Week 1 Day 1

Bring it on. I'm on a 8am to 8pm shift today so will not get any structured exercise in. But on a positive note I should do over my 10000 steps. I am going to...

Bring it on. I'm on a 8am to 8pm shift today so will not get any structured exer...

Jo1957

•7 years ago

2 Replies

Posts - Weight Loss Support | HealthUnlocked

Weight Loss Support

All posts for March 2017

Where can I buy will power and self restraint?

Feeling hopeful

Day 1 update

Pleased I've lost 11 lbs since Jan 1st

Bye bye Newbiewl. Name change...just to confuse you!

I'm ready for a change

I really need to start eating healthy

celery and hummus

Here I Go!!

NHS BMI Calculator

1st day of a new life

1st day calorie counting confused

Feeling good

9st to lose

where is the monday weigh in post?

I'm new

1st day

Hello!

Progress so far

My Secret Diary! ( will I succeed ?)

Ready for a new me.

Weekly weigh in

Feel good xx

Slow and steady

Day 1

What's everyone eating today?

Here we go 😳

Let this be a new start

Assistance needed please

Week 1 Day 1

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