Posts - Weight Loss Support | HealthUnlocked

Weight Loss Support

114,908 members • 61,148 posts

All posts for October 2016

Eat a rainbow!

Tonight for tea had roasted half a sweet potato (saving other half for lunch tomorrow), tomatoes and carrots with a chicken breast coated in bread crumbs....

Tonight for tea had roasted half a sweet potato (saving other half for lunch tom...

AuraShadows

•8 years ago

5 Replies

New Person Here.....

Hi my name is Shannon and I have joined today...... I have tried a couple of times to lose weight but I haven't managed to stay motivated and felt like I never...

Hi my name is Shannon and I have joined today...... I have tried a couple of tim...

Hidden

•8 years ago

11 Replies

Sorry about this

Really sorry about this but had to post it. I was getting worried i found something on my leg which i'd not seen before. Plus it may make you giggle...

Really sorry about this but had to post it. I was getting worried i found someth...

Richarde19691

•8 years ago

4 Replies

Want to take advantage of all our features? Just log in!

Re update

Hi everyone I just taught I'd update you all on my daughters progress as I done mine lol well she was in the gym again and decided to weigh herself as she's...

Hi everyone I just taught I'd update you all on my daughters progress as I done ...

Gladysdown

•8 years ago

6 Replies

Anybody got any tips or ideas

I am very overweight and need to lose about 6 stone, I have epilepsy and I am also on Citralopram 10mg; which has made me put on at least 2 stones since I...

I am very overweight and need to lose about 6 stone, I have epilepsy and I am al...

Karenbtb

•8 years ago

5 Replies

Hello Newbie Here

Hi everyone im new today but starting saturday. I have already lost weight with a well known slimming club 6 stone to be exact but after a plateu for so long i...

Hi everyone im new today but starting saturday. I have already lost weight with ...

vivanna

•8 years ago

4 Replies

Struggling to loss anything

Hello I am new to this but I thought I'd try it as I have done everything else my doctors say even down to medications changed / stopped no matter what I do...

Hello I am new to this but I thought I'd try it as I have done everything else ...

Katy-17

•8 years ago

2 Replies

My new relationship with food starts today

Starting the 12 week plan today. I hope to lose weight, feel healthier, and get into the habit of cooking for me and my family.

Starting the 12 week plan today. I hope to lose weight, feel healthier, and get ...

RevJames

•8 years ago

13 Replies

Good Afternoon

Good Afternoon you wonderful people Hope your all doing great today, day 3 of the squat challenge 60 squats omg so happy its a rest day tomorrow

Good Afternoon you wonderful people Hope your all doing great today, day 3 of t...

Richarde19691

•8 years ago

9 Replies

Mo,s challenge

Back after 17 days in the sunshine gained 2kg ,but back on track now ,been swimming this morning and started an exercise class yesterday ,appreciate all the...

Back after 17 days in the sunshine gained 2kg ,but back on track now ,been swimm...

Mo1944

•8 years ago

3 Replies

MO'S UPDATE

Just back after 17 days in the sunshine ,difficult to keep on Solstice challenge back on track now . Weight 101 kg--2 kg weight game watch this space

Just back after 17 days in the sunshine ,difficult to keep on Solstice challenge...

Mo1944

•8 years ago

1 Reply

Feeling bit low

So I've been doing this a week today and I really have thrown my all into it. I am allowed 1200 calories and I have logged all my food, haven't eaten over my...

So I've been doing this a week today and I really have thrown my all into it. I...

Jennyb3011

•8 years ago

13 Replies

Week 4 weigh in a day early

I'm weighing this week a day early as I have a GPs appointment this afternoon and she will want an up to date picture I'm absolutely delighted to have lost...

I'm weighing this week a day early as I have a GPs appointment this afternoon an...

Annabelle_Bebbs

•8 years ago

7 Replies

Feeling a bit down

Is it normal to reach a point on your weight loss journey where the thought of having to eat food that's bad for you makes you feel sick? I don't know if I'm...

Is it normal to reach a point on your weight loss journey where the thought of h...

Hidden

•8 years ago

12 Replies

Lose weight

Can any body tell me the best way to lose weight trying to and not to sure what the best to do I go for walk now and again anything else I can don

Can any body tell me the best way to lose weight trying to and not to sure what ...

Cheriep22

•8 years ago

30 Replies

Exercise and commuting

This month the bus timetable in the evening has changed slightly meaning waiting around for an extra 15 minutes so instead of this today I walked the journey...

This month the bus timetable in the evening has changed slightly meaning waiting...

AuraShadows

•8 years ago

5 Replies

Need to start. . . .

Hi, this time 12 weeks ago I said that I was going to get healthy again. After a doctors appointment and blood test I found out that I had an under active...

Hi, this time 12 weeks ago I said that I was going to get healthy again. After a...

Flashion

•8 years ago

7 Replies

Tortilla Crisps!

Made these after seeing them on the change for life app and have to say they are really yummy! I did plain old salt and pepper. Only downside is they are...

Made these after seeing them on the change for life app and have to say they are...

AuraShadows

•8 years ago

1 Reply

The tooth fairy, didn't call!

Finally I got my tooth sorted, which was good, another filling and no lost tooth, so very happy! It's a big thing to me to have enough chewing teeth, the joys...

Finally I got my tooth sorted, which was good, another filling and no lost tooth...

Diana

•8 years ago

3 Replies

Hyperglycemia symptoms?

I'm 5 ft and age 33, have a demanding physical job, I aim for about 1600 calories, suddenly I've been experiencing hyperglycemia symptoms, constant hunger...

I'm 5 ft and age 33, have a demanding physical job, I aim for about 1600 calorie...

PheonixJo

•8 years ago

9 Replies

New

Hi....I'm new.....from nelly decided I've got to do something t improve my mental and physical health . Put on a stone and a half since starting the menopause...

Hi....I'm new.....from nelly decided I've got to do something t improve my menta...

Besom21

•8 years ago

9 Replies

Join me on my Long Journey, Anyone??

Hiya slimmers, I'm on step one of the long journey of my weight loss with 78kg to lose along the way. I have steadily gained weight over the last 15 years and...

Hiya slimmers, I'm on step one of the long journey of my weight loss with 78kg t...

JoAuss

•8 years ago

19 Replies

Getting Started

Last month I decided enough was enough. I've been on the larger side all my life, but my weight hit a new high and I wasn't feeling healthy in myself, wasn't...

Last month I decided enough was enough. I've been on the larger side all my life...

Hidden

•8 years ago

13 Replies

Help needed here please!

Lost just under 2 stone, could do with another 7kph off,but progress has slowed down dramatically. So....I've just come to the end of 2 days eating rubbish,...

Lost just under 2 stone, could do with another 7kph off,but progress has slowed ...

niftyfor62

•8 years ago

4 Replies

Newbie here :)

Hi everyone, I've just downloaded the 12 week plan after failing to do my own plans well, I thought something you could actually write on and follow the...

Hi everyone, I've just downloaded the 12 week plan after failing to do my own pl...

RainbowGlitter

•8 years ago

5 Replies

Feeling Great

I've just finished my first week of healthy living and I'm feeling a new person. I lost 2 pound in weight and have managed to cut out the wine which was my...

I've just finished my first week of healthy living and I'm feeling a new person....

Gro123

•8 years ago

8 Replies

Warfarin Winter blues

Hi I am a long term Warfarin user and will be on the drug for the rest of my life. What I would like to know is :- Does anyone else out there struggle with...

Hi I am a long term Warfarin user and will be on the drug for the rest of my lif...

Micramon

•8 years ago

9 Replies

Newbie!!!

Just joined and looking forward to committing to this programme. Trying to lose weight for so many years, lost a little, levelled out then give up. Really want...

Just joined and looking forward to committing to this programme. Trying to lose ...

Hidden

•8 years ago

9 Replies

My WLNHS journey so far

Week 4 about to begin and I am not sure I will lose this week as I had a bit of a heavy weekend. I feel like such a meanie if I say no to people, and don't...

Week 4 about to begin and I am not sure I will lose this week as I had a bit of ...

Wishus

•8 years ago

6 Replies

Wrong Shorts

Just about to workout and i grabbed a pair of shorts without really looking these are the shorts i used to wear before i started to lose weight and work out...

Just about to workout and i grabbed a pair of shorts without really looking thes...

Richarde19691

•8 years ago

3 Replies

Posts - Weight Loss Support | HealthUnlocked

Weight Loss Support

All posts for October 2016

Eat a rainbow!

New Person Here.....

Sorry about this

Re update

Anybody got any tips or ideas

Hello Newbie Here

Struggling to loss anything

My new relationship with food starts today

Good Afternoon

Mo,s challenge

MO'S UPDATE

Feeling bit low

Week 4 weigh in a day early

Feeling a bit down

Lose weight

Exercise and commuting

Need to start. . . .

Tortilla Crisps!

The tooth fairy, didn't call!

Hyperglycemia symptoms?

New

Join me on my Long Journey, Anyone??

Getting Started

Help needed here please!

Newbie here :)

Feeling Great

Warfarin Winter blues

Newbie!!!

My WLNHS journey so far

Wrong Shorts

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