Posts - Weight Loss Support | HealthUnlocked

Weight Loss Support

114,595 members60,924 posts

All posts for October 2016

Ive failed this week.

This is week 4 of my 12 week plan and this last week has been horrendous. I know...

Well what did you have for Sunday diner today?

Well today I pulled my calories in from my blow out yesterday. However after say...
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The importance of portion control

So I've just started trying the NHS 12 week plan. Today is day three and is goin...
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Lessons learned

I was carrying my 4 month old god-daughter at the weekend and my back was beginn...
Ottomummy profile image
Healthy BMI

Crafty mini challenge

I feel very naughty slipping in like this having not been active or very committ...
Bluewings profile image

Hello to you all, I'm new too...

Hi there, my name is Linda, I'll be the big '50' in January and would like to ge...
LGS70 profile image

Ending of 1st week.

Hi everyone, today the first week ended and am very happy because i lost 1 kg.
marina65 profile image

Meal ideas

Hi im new here :) I am wanting a little help with more healthy eating ideas, I ...
nataleah91 profile image

Hello Newbie alert!

Hi I joined a few weeks ago and this is my first post. I just did a bmi check wh...
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Hello everyone. I'm a newby on here

I joined Slimming World a couple of years ago and lost 1st 4 lb in 5 months, bit...
Carolee2727 profile image

need some support

I live on my own,no family or friends.only 7 cats and a parrot.need your support...
bigfatrob profile image

Got there!

hi everyone today I reached the target of a normal bmi - It has taken me 16 week...
marigold4 profile image

Newbie - Curtain-Mad

Good morning I am new here found the site after eating healthily for the last we...
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Pastures New

Hey everyone, I have been on here before but I didn't succeed in my journey. I r...
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Why do I always want what I can't have?

The psychology of weight control is fascinating to me. I do really well some w...
DartmoorDumpling profile image
Restart Feb 2024

Restart

Ok so 3 weeks off plan (holidays) after doing 6 weeks on..... have desided to st...
Yan328 profile image

Help!!

I am 69, obese, eat a lot of healthy and sone unhealthy food. Not good at portio...
lawson69 profile image

Feeling proud of myself

This is going to sound so lame and minor to some and I get that, however, I'm fe...
Mellyr85 profile image

Weight hasn't budged for two weeks. Riding through the plateau.

I've lost 13 and 1/2 pounds now, since mid-august. I was loosing every week but ...

Tonight's tea

Well I have been fancying tea all day , I have just had it and it was lovely . ...
Mollydex profile image

Crafty mini-challenge!

Here's my photo for the crafty mini-challenge! I knitted this footstool for my s...
Cooper27 profile image

Eek today's the day!!

My oldest son gets married today. This was the original reason for me wanting to...
Linda_pink profile image

Busy fingers

Just made this for my friends new grandson it kept me out of mischief and the fr...
Cat33 profile image
Restart Dec 2023

Message for DartmoorDumpling.

Hi DD Just seen one of my posh dog friends in a lovely crochet coat. She's look...
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Poor week!!

Poor week for me.just could not get motivated.try harder this coming week.
Remmie profile image
Restart Jan 2024

Food is BORING. SEND HELP!

Hi everyone, I am new here. I've just started out on my weight loss journey (pro...
Emilymay1992 profile image
1 stone

My 12 week challenge

I like so many people on this forum had tried many diets but always put the weig...
col67 profile image
2 stone

Weight loss slowing up

I've lost 1.4 stone in the past 6 weeks, going to the gym 4 times a week and eat...
Bethjoiner22 profile image

Message for Moreless who asked me to put a recipe in the correct place. Hope I've done this now. Delay due no email connection here for dys

Parmesan Chicken with veg sauce. 227 can chopped tomatoes. 1 tbsp pesto, 4 baby ...
Sonja12 profile image

Almost

I have weighed today and lost almost a pound since last week. Almost. Absolutely...
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