Posts - Weight Loss Support | HealthUnlocked

Weight Loss Support

114,907 members • 61,147 posts

All posts for October 2016

Goal Weight??

Is everyone aiming for their goal weight to be within a healthy BMI range? My BMI 'healthy range' says it's from 7st 10lb to 10st 6lb. I have ALWAYS been big....

Is everyone aiming for their goal weight to be within a healthy BMI range? My BM...

Hidden

•8 years ago

30 Replies

sole's first weigh-in, 24-10-16

Morning aaaaalllll!!!!! I hope you all had a good week-end. I will write all my stats again as I only started 2 days ago and I feel I am already failing and...

Morning aaaaalllll!!!!! I hope you all had a good week-end. I will write all my ...

Sole_1

•8 years ago

4 Replies

In it for the long haul

Hi, pretty new here but would be interested in hearing from those who have 5 or more stone to lose. I have always been on a diet and as a result am bigger...

Hi, pretty new here but would be interested in hearing from those who have 5 or...

Pudwood16

•8 years ago

9 Replies

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BBC Inside Out

For anyone who happens to be interested, this evening's Inside Out (7:30pm) examines the developing diabetes crisis that threatens to bankrupt the NHS....

For anyone who happens to be interested, this evening's Inside Out (7:30pm) exam...

MrNiceGuy

•8 years ago

8 Replies

Scales

Can anybody recommend a good pair of weighing scales, that aren't to expensive? I currently have a set from Argos which cost £5 but are not very accurate. I...

Can anybody recommend a good pair of weighing scales, that aren't to expensive? ...

colli2

•8 years ago

9 Replies

12 weeks completed

We spent the first week of May cruising through the Norwegian Fjords. When we got back, I weighed 17 st 5 lb, the heaviest I had ever been. Then, mid-June, I...

We spent the first week of May cruising through the Norwegian Fjords. When we go...

Finnberry

•8 years ago

13 Replies

Lori59 newbie

Hi, New here so please say hello. I plan to start the 12 week plan tomorrow so could do with some support please :)

Hi, New here so please say hello. I plan to start the 12 week plan tomorrow so c...

Lori59

•8 years ago

21 Replies

Not a good weekend!

We have had a very stressful weekend! you know when every little thing that can go wrong tends to? no parking in town and massive queues everywhere and none of...

We have had a very stressful weekend! you know when every little thing that can ...

Hidden

•8 years ago

5 Replies

12-week Weight loss challenge

Hello everyone. I'm new here and tomorrow I'll be starting the 12 week challenge. I'm 65kg and need to get to 50kg to be at a healthy weight. Food wise I...

Hello everyone. I'm new here and tomorrow I'll be starting the 12 week challenge...

Asatsuyu

•8 years ago

4 Replies

Forest walk

Just sharing that I had a lovely long walk in Epping Forest with my friend and her daughter today. Lot's of autumnal gorgeousness! I hope everyone else had a...

Just sharing that I had a lovely long walk in Epping Forest with my friend and h...

Ruby8

•8 years ago

10 Replies

My stomach feeling always heavy very slow digestive and weight gaining rapidly

i am 31 yrs 75kg 5'3 height my stomach getting big feel heavy always on stomach i am unmarried I take swadist virechan churna at night since last 18yrs i eat...

i am 31 yrs 75kg 5'3 height my stomach getting big feel heavy always on stomach ...

Bharatt31

•8 years ago

7 Replies

First day!!

Hello I joined last night and started today with the 12 week plan. Today I've had under my max kcals and have done 30 mins of exercise. Feeling good but a bit...

Hello I joined last night and started today with the 12 week plan. Today I've ha...

laurenphillips

•8 years ago

4 Replies

Just checking in!

New to this so just saying hi!

Tan2121

•8 years ago

7 Replies

Start of Week 54 … Our Love is Like a Ship on the Ocean

Life is like a ship on a sea, started journey in the morning, No signs of sea-shore until the evening. Going and going, pushing up and down on the waves...

Life is like a ship on a sea, started journey in the morning, No signs of sea-sh...

Johnny-One

Visitor•8 years ago

1 Reply

This is it!

Hi My name is Caroline. I am 53 annd desperate to lose weight. I am calorie counting at the moment. I started off at 14 stone 12 and am now 13 stone 8. My goal...

Hi My name is Caroline. I am 53 annd desperate to lose weight. I am calorie coun...

Hidden

•8 years ago

8 Replies

starting again

Hi, is there anyone out there who is starting the 12 week challenge again tomorrow? I did well last year but after lots of bad months am almost back to where...

Hi, is there anyone out there who is starting the 12 week challenge again tomor...

Dutchgirl

1kg•8 years ago

11 Replies

My downfall

Well I decided on Friday to restart making my own bread at the weekends instead of buying a loaf as the family have been deprived since March when i started my...

Well I decided on Friday to restart making my own bread at the weekends instead ...

dish70

•8 years ago

4 Replies

mince muffins

minces eggs and spinach muffins around 70 kals

shogg

•8 years ago

17 Replies

So, Fast Diet begins tomorrow!

Hi, I must have around 3 to 4 stone to get rid of (haven't weighed myself yet). Everyone on here seems so friendly and inspiring, all helping each other......

Hi, I must have around 3 to 4 stone to get rid of (haven't weighed myself yet). ...

Piglet6

•8 years ago

5 Replies

Question of the day

To make a workout vlog or not to make a workout vlog. it's only thing i haven't done yet or just chillax. so bored with gym being closed today lol

To make a workout vlog or not to make a workout vlog. it's only thing i haven't ...

Richarde19691

•8 years ago

1 Reply

Newbie Concerns

Hi all, I'm new here and raring to go on the NHS 12 week challenge! It is something I've wanted to do for ages and after i health scare I am more determined...

Hi all, I'm new here and raring to go on the NHS 12 week challenge! It is someth...

colli2

•8 years ago

6 Replies

Good Morning

Good Morning you Wonderful People I'm going back in time to my childhood i've just ordered a jump rope which i'm going to try not to break my neck but mix it...

Good Morning you Wonderful People I'm going back in time to my childhood i've ju...

Richarde19691

•8 years ago

15 Replies

Rant

Don't know what's wrong with me, I do well counting calories and eating healthy in the day then I get to 8pm and I seem to just eat bad stuff. My partner gives...

Don't know what's wrong with me, I do well counting calories and eating healthy ...

Hidden

•8 years ago

21 Replies

Starting again (again)

Hi just looking for support to sort myself out once & for all. I can lose weight (nothing medical preventing) & really want to but somehow self sabotage...

Hi just looking for support to sort myself out once & for all. I can lose weight...

Beautiful-dreamer

•8 years ago

5 Replies

Belly lost hair problem

I have so many problems in my life and its hard to fight I m belly issue with hair lost also same time which increase my age further more I am so depressed I...

I have so many problems in my life and its hard to fight I m belly issue with ha...

Saad619

•8 years ago

18 Replies

W1r2 completed

OK completed run 2 of week 1 and my first run didn't save on my app 😠😠😠😠but I think I would have probably done another day or even week don't feel to bad...

OK completed run 2 of week 1 and my first run didn't save on my app 😠😠😠😠but ...

Lizzy70

•8 years ago

4 Replies

Horrid Week! :( help please if you can :)

This week has been terrible! I need to plan more I think. I'm confused with the calories I should have to be honest. My fitness pal says I should have over...

This week has been terrible! I need to plan more I think. I'm confused with the ...

Hidden

•8 years ago

7 Replies

inspiring me already all of you!!.

I am being a pain this couple of days because I am off work (home holidays sorting myself out) and have more time to bother you all, jjjjj I have come across...

I am being a pain this couple of days because I am off work (home holidays sorti...

Sole_1

•8 years ago

4 Replies

Getting fed up

Hi all, I've not been on for ages. I'm feeling a bit low at the amount with all this weightloss stuff. I've been working hard for the last few weeks. I eat...

Hi all, I've not been on for ages. I'm feeling a bit low at the amount with all ...

darkrosieposie

•8 years ago

9 Replies

Posts - Weight Loss Support | HealthUnlocked

Weight Loss Support

All posts for October 2016

Goal Weight??

sole's first weigh-in, 24-10-16

In it for the long haul

BBC Inside Out

Scales

Tags

12 weeks completed

Lori59 newbie

Not a good weekend!

12-week Weight loss challenge

Forest walk

My stomach feeling always heavy very slow digestive and weight gaining rapidly

First day!!

Just checking in!

Start of Week 54 … Our Love is Like a Ship on the Ocean

This is it!

starting again

My downfall

mince muffins

So, Fast Diet begins tomorrow!

Question of the day

Newbie Concerns

Good Morning

Rant

Starting again (again)

Belly lost hair problem

W1r2 completed

Horrid Week! :( help please if you can :)

inspiring me already all of you!!.

Getting fed up

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