Posts - Weight Loss Support | HealthUnlocked

Weight Loss Support

114,907 members • 61,147 posts

All posts for October 2016

Happy....😊

Gosh I wish I'd discovered this plan ages ago. It so suits me just now and I am at peace with myself after a few months in the dieting wilderness 😉. It's so...

Gosh I wish I'd discovered this plan ages ago. It so suits me just now and I am ...

Allybally68

•8 years ago

11 Replies

newbie's first attempt.

good evening folks, I'm Chris, and I am quite a bit over-weight, by about 7 stone to be precise. so I just thought id give the NHS weight loss programme a go,...

good evening folks, I'm Chris, and I am quite a bit over-weight, by about 7 ston...

turbo5673

•8 years ago

3 Replies

I am new!

Hi Everone.. How do I join the weigh in for Monday.. It will be my first week.. Thank you..

Hi Everone.. How do I join the weigh in for Monday.. It will be my first week.. ...

Zakatak

•8 years ago

1 Reply

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joining Monday weigh-in meetings

I don't know how I joined yesterday's weigh-in meeting!!!, jjjjjj, Do I just write my post with my comments and info?. Do I have to be tagged by someone in...

I don't know how I joined yesterday's weigh-in meeting!!!, jjjjjj, Do I just wr...

Sole_1

•8 years ago

4 Replies

First timer

Here I am. Week nine starting to fall behind my goal. Lost a steady 1lb a week so far. My first gain today. Too busy to keep track. And eat breakfast. Came on...

Here I am. Week nine starting to fall behind my goal. Lost a steady 1lb a week s...

Jancwms

•8 years ago

4 Replies

couple of last queries about tagging people.

How do you tag someone?: @Name/ @ Name / @name/ @ name?. sorry to be a pain, jjjjjj xxx :)

How do you tag someone?: @Name/ @ Name / @name/ @ name?. sorry to be a pain, jjj...

Sole_1

•8 years ago

3 Replies

rush job for tea tonight

need to get my gym work done so rush job tonight toasted nutty bread , steamed mushrooms and spinach with 2 eggs and some black pepper

need to get my gym work done so rush job tonight toasted nutty bread , steamed m...

shogg

•8 years ago

7 Replies

Challenges

Hi, I'm new to this. I would like to loose 3 stone but struggle with motivation and willpower (that little voice inside my head that tells me it is ok and that...

Hi, I'm new to this. I would like to loose 3 stone but struggle with motivation ...

littlegem51

•8 years ago

2 Replies

Woo hoo

done 20k on bike,n walked dog,and drank 2 litres of water,one day at a time!!

lizzie42

•8 years ago

7 Replies

Moving on

Hello,friends! I'm pretty ancient,and crumbling bones has meant my B.M.I is far too high - just discovered this after YEARS with head in the sand! Hope to...

Hello,friends! I'm pretty ancient,and crumbling bones has meant my B.M.I is far ...

Malabarinspring

•8 years ago

3 Replies

first time to try a diet on my own without an endocrinologist involved!!. not easyyyyy!!!.

Blimeyyyy!!!. It is going to be a challenge!!! the only diet I followed before was with dieting pills that ended up playing up nastily with my body. Now, I...

Blimeyyyy!!!. It is going to be a challenge!!! the only diet I followed before w...

Sole_1

•8 years ago

8 Replies

First day

well I got my size 14 jeans on today for the first time today in 9 months, thankyou for all positive replies,feel really gee'd up to go for it,taking dog n...

well I got my size 14 jeans on today for the first time today in 9 months, thank...

lizzie42

•8 years ago

6 Replies

Unstable Angina /Beta Blocker Update

Well, it's still fairly early days but nine days since the diagnosis and daily beta blockers I feel a bit perkier. The symptom of feeling more tired is still...

Well, it's still fairly early days but nine days since the diagnosis and daily b...

elliebath

Maintainer•8 years ago

13 Replies

Need Some Support

Hi, I'm new to this, I'm looking to loose about 2 stones, I have tried everything and tend to loose motivation very quickly, been through a divorce, moved...

Hi, I'm new to this, I'm looking to loose about 2 stones, I have tried everythin...

Anita44

•8 years ago

17 Replies

Greedy ganny

Hi everyone , just had my first blip yesterday after six weeks of my twelve week program. Trying to decide was it not having breakfast , not planning my day,...

Hi everyone , just had my first blip yesterday after six weeks of my twelve week...

Ganny

•8 years ago

13 Replies

First post

first post,just really want to be healthier,can't afford slimming club,need some like minded souls to kick me up the bum,(so to speak!)

first post,just really want to be healthier,can't afford slimming club,need some...

lizzie42

•8 years ago

12 Replies

Good Morning

Good Morning All You Wonderful People What's everyone got planned For the Day I've just finished my morning cardio so time to relax for abit before son wakes...

Good Morning All You Wonderful People What's everyone got planned For the Day I'...

Richarde19691

•8 years ago

5 Replies

Newbie!

Apologies in advance, I'm new to this. I have bin struggling with my weight for a very long time and within the past year Iv bin suffering with depression and...

Apologies in advance, I'm new to this. I have bin struggling with my weight for ...

Bubblechar1

•8 years ago

6 Replies

Any tips on giving up sugar

If anyone has any good tips please let me know. I don't take sugar in my tea or coffee and I don't drink any full fat or diet sodas any more. I don't like...

If anyone has any good tips please let me know. I don't take sugar in my tea or ...

Ulala

•8 years ago

4 Replies

One happy man

Lost 1lb down to 12st 8 lb ,so happy .thanks to everyone for your support ,priceless.

Lost 1lb down to 12st 8 lb ,so happy .thanks to everyone for your support ,pr...

gman1961

Restart April 2024•8 years ago

16 Replies

Hello

Hello all Hope you are well. Just joining as need to lose 18 kg (help!) and then keep it off (not so easy!) My weight loss get up and go has got up and gone.

Hello all Hope you are well. Just joining as need to lose 18 kg (help!) and then...

Hidden

•8 years ago

4 Replies

Monday weight

positive 16- yipee weighed in last week and i think i have lost 2lb today 12st .1.75? been writing all my foods down , but not managed the calorie app so...

positive 16- yipee weighed in last week and i think i have lost 2lb today 12st...

positive16

•8 years ago

5 Replies

Not long now.

Hi,I haven't really posted anything on here yet as I haven't much too say! I will be joining Weight Watchers on Thursday,so once I have a true idea of my...

Hi,I haven't really posted anything on here yet as I haven't much too say! I wil...

Kari9

•8 years ago

1 Reply

tonights tea

butternut, sweet spud, and spinach fitters with peppers and asparagus and poached eggs

butternut, sweet spud, and spinach fitters with peppers and asparagus and poach...

shogg

•8 years ago

23 Replies

Newbie

Hiya Everyone, I've got 4 stone to get rid of and just admitted to myself that I need a bit of help. Looking for any advice to get me through the first week.

Hiya Everyone, I've got 4 stone to get rid of and just admitted to myself that I...

lynnedy

•8 years ago

4 Replies

Almost didn't...

It's been grim today with alternating rain and hail. By lunchtime I had talked myself out of my run and into the polytunnels for some digging and planting. By...

It's been grim today with alternating rain and hail. By lunchtime I had talked m...

Hidden

•8 years ago

6 Replies

ME and losing weight

My name is Ian I'm 60 years old and over weight so I'm desparately trying to lose weight. the only problem is I have ME/CFS and if I start exercising I end up...

My name is Ian I'm 60 years old and over weight so I'm desparately trying to los...

slim16

•8 years ago

27 Replies

Another newbie!

Hi there, just signed up in an effort to get motivated. Have about 4 stone to lose and am so fed up with paying out a fortune to slimming clubs and just seeing...

Hi there, just signed up in an effort to get motivated. Have about 4 stone to lo...

Allybally68

•8 years ago

16 Replies

Motivation

I'm new to the community. I've just finished the 12 nhs choices program. I managed to loose 1st. I'm hoping to loose another 1.5st, but have found my...

I'm new to the community. I've just finished the 12 nhs choices program. I manag...

Wrenandhippo

•8 years ago

3 Replies

First week weigh in

Very happy with my first week loss, down 5lbs :-), couldn't believe it! Didn't feel hungry at all during the week, even ate 2 small donuts, 5 Rich Tea biscuits...

Very happy with my first week loss, down 5lbs :-), couldn't believe it! Didn't f...

Carolee2727

•8 years ago

10 Replies

Posts - Weight Loss Support | HealthUnlocked

Weight Loss Support

All posts for October 2016

Happy....😊

newbie's first attempt.

I am new!

joining Monday weigh-in meetings

First timer

couple of last queries about tagging people.

rush job for tea tonight

Challenges

Woo hoo

Moving on

first time to try a diet on my own without an endocrinologist involved!!. not easyyyyy!!!.

First day

Unstable Angina /Beta Blocker Update

Need Some Support

Greedy ganny

First post

Good Morning

Newbie!

Any tips on giving up sugar

One happy man

Hello

Monday weight

Not long now.

tonights tea

Newbie

Almost didn't...

ME and losing weight

Another newbie!

Motivation

First week weigh in

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