New to this so just saying hi!
Just checking in!: New to this so just... - Weight Loss Support
Just checking in!
![Tan2121 profile image](https://images.hu-production.be/avatars/1602957e926db06fb5b7bf176751a340_small@2x_100x100.jpg)
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Hi I am new here too. C x
Hi and welcome
I started the 12 week plan last Monday
Wishing you all the best on your journey
Hi Tan2121,
Welcome to the NHS Weight Loss forum - it's a great place to gain support, motivation and inspiration to lose weight
Take a look at the NHS 12 Week Plan, it's great to follow
Take a look to the right of your screen (bottom if you're using a mobile device), you'll see the 'Pinned Posts' Section, this is a collation of all of the challenges, important posts and recipe ideas on the forum. Take part in whatever challenges you want to
Also to your right (bottom if on a mobile) is the topics section, all of the related posts to that particular 'topic' is collated here. You can add topics to your post, when you post them
The Monday Group Weigh-In is posted every Monday alternately by Zest and moreless (They are also our approachable site admins), if you 'Follow' them, you'll be notified when they post the thread You'll recieve a reply from one of the Fab 5 and it's a great place to be motivated for the week
The morning session is posted just before 06:30 and runs until midday. The afternoon/evening session runs from midday until 18:00 on the Friday of that week. It'll be running tomorrow, why not come and check in with us?!
Finally, all that remains is to wish you a great first week on the forum! Be active here, as it's where we get our motivation and inspiration.
Rob