My stomach feeling always heavy very slow digestive and weight gaining rapidly

[Bharatt31]

i am 31 yrs 75kg 5'3 height my stomach getting big feel heavy always on stomach i am unmarried I take swadist virechan churna at night since last 18yrs i eat only little lunch and dinner i dont take break fast any solution for stomach

[Zest Healthy BMI]

Hi Bharatt31,

Welcome to the Weight Loss NHS forum. Have a look at our Welcome Newbie post and I hope you'll find your way around ok. The Pinned posts are on the right-hand-side of the homepage.

I can't offer you any suggestions regarding your stomach issues, and would suggest speaking to your GP about it.

Lowcal

[Diana]

Ginger can be good, check with your pharmacist first tho

[Penel]

Hi Bharatt

I wonder if taking swadist virechan churna every night is a good idea? If you have a slow digestion, perhaps have a look for traditional probiotic and prebiotic foods.

[Bharatt31 in reply to Penel]

hi sorry me forgot my password of healthunlocked should i stop swadist virechan churna?

[Penel in reply to Bharatt31]

If what you are doing now is not helping, it might be time to try something else. Try googling something like 'gut bacteria and digestive health'.

[roseabi]

I think the swadishta virechan churna may be irritating your gut. Talk to your doctor about how you can change your diet so you don't need to take this anymore.

Have a look at this too:

nhs.uk/conditions/laxatives...

[Bharatt31 in reply to roseabi]

Hi it's not good swadist virechan churna take daily?? now I take only once after night dinner still my stomach so heavy always and acidity also heavy, I can't eat spicy food in night dinner got acidic vomit in night sleep ohh that's so terrible