i am 31 yrs 75kg 5'3 height my stomach getting big feel heavy always on stomach i am unmarried I take swadist virechan churna at night since last 18yrs i eat only little lunch and dinner i dont take break fast any solution for stomach
My stomach feeling always heavy very s... - Weight Loss Support
My stomach feeling always heavy very slow digestive and weight gaining rapidly
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Bharatt31
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ZestHealthy BMI
Hi Bharatt31,
Welcome to the Weight Loss NHS forum. Have a look at our Welcome Newbie post and I hope you'll find your way around ok. The Pinned posts are on the right-hand-side of the homepage.
I can't offer you any suggestions regarding your stomach issues, and would suggest speaking to your GP about it.
Lowcal
Ginger can be good, check with your pharmacist first tho
Hi Bharatt
I wonder if taking swadist virechan churna every night is a good idea? If you have a slow digestion, perhaps have a look for traditional probiotic and prebiotic foods.
I think the swadishta virechan churna may be irritating your gut. Talk to your doctor about how you can change your diet so you don't need to take this anymore.
Have a look at this too:
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