Posts - Weight Loss Support | HealthUnlocked

Weight Loss Support

114,596 members • 60,925 posts

All posts for September 2016

Hi, new to site

Hi, I'm a first time visitor to the site. I've struggled for years with my weight and swing between - oh well that's just what I am ( overweight) and feeling...

Hi, I'm a first time visitor to the site. I've struggled for years with my weig...

•8 years ago

C25k advice please

Hi. Has anyone who is doing/has done C25K done it one run a week rather than three times? I have an issue with my ankle but my physio says I can try it (as...

Hi. Has anyone who is doing/has done C25K done it one run a week rather than thr...

•8 years ago

I'm here, but not arrived yet!

Okay so gonna do this thing. Got a Fitbit too so need to get this BMI of 34 down within safe zone.

Okay so gonna do this thing. Got a Fitbit too so need to get this BMI of 34 down...

•8 years ago

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weight

i am thinking about returning to weight watchers as i am struggling does that mean i am a failure.

i am thinking about returning to weight watchers as i am struggling does that me...

•8 years ago

Drinking more water...

I often fall short in my attempt to drink 3 half litre bottles of refrigerated tap water a day. I said to Caz28 in yesterday's "last-few-pounds-club" thread...

I often fall short in my attempt to drink 3 half litre bottles of refrigerated t...

•8 years ago

I did it

Hi Everyone, For months I have been having trouble with my Sister and her husband. Trouble I mean nasty attacks verbally like Your loosing too much weight,...

Hi Everyone, For months I have been having trouble with my Sister and her husban...

•8 years ago

Another monthly weigh in

Don't know what happened but when I did my personal monthly weigh in Thursday I have gained 9lbs in August and my family have said I am losing weight?????

Don't know what happened but when I did my personal monthly weigh in Thursday I ...

•8 years ago

Felt like binging today....

I've been really busy and feeling shattered today. It's the 'weakest' I've been since I started a few weeks ago, in terms of wanting to stuff myself on cake, ....

I've been really busy and feeling shattered today. It's the 'weakest' I've been ...

•8 years ago

Losing a stone

•8 years ago

Didnt know Roald Dahl had met you all😘

Roald Dahl would have been 100 on 13th September. I know this because for some reason people at work thought it would be a good idea to dress up as a character...

Roald Dahl would have been 100 on 13th September. I know this because for some r...

•8 years ago

3 0r 6

Are six small meals really better for your metabolism, than a healthy three-meals-a-day diet? to lose weight

Are six small meals really better for your metabolism, than a healthy three-meal...

•8 years ago

Why is it so hard to keep weight off - article

Just read this article in the Guardian and thought some of you might have a view on it?...

Just read this article in the Guardian and thought some of you might have a vie...

•8 years ago

Steps.

I've managed to do at least 150% of my step challenge for 6 days in a row. Not easy as there is nowhere to walk around here, so I've gone out for an early...

I've managed to do at least 150% of my step challenge for 6 days in a row. Not e...

•8 years ago

Weight loss

Pls how can i loss weight naturally

Pls how can i loss weight naturally

•8 years ago

Why can't I eat wholewheat

For a few years now I've not been able to eat things such as all bran weetabix brown bread ect. I can eat white bread rolls ect and I have no idea why if I eat...

For a few years now I've not been able to eat things such as all bran weetabix b...

•8 years ago

LOSE SOME WIN SOME!!

Well everyone I GAINED A WHOLE FIVE POUNDS this week. No surprises there then....I am now looking forward to healthy eating for the next four weeks before my...

Well everyone I GAINED A WHOLE FIVE POUNDS this week. No surprises there then.....

•8 years ago

Bad day yesterday...

So I've been doing low carb recently, and lost 7lbs in the week, was feeling really positive and excited about it. But yesterday, I don't know. I just gave in...

So I've been doing low carb recently, and lost 7lbs in the week, was feeling rea...

•8 years ago

Bronchiectatasis first post

Good morning this is my first post have asthma and just been diagnosed with bronchiectatasis. Have so many feelsing about this from is all going to be ok to...

Good morning this is my first post have asthma and just been diagnosed with bron...

•8 years ago

Heavier than ever!

Well this time three years ago I wrote my first post panicking that my 50th birthday was looming and needed to lose weight. Needless to say I'm still as heavy...

Well this time three years ago I wrote my first post panicking that my 50th birt...

•8 years ago

Major slip

So literally been eating whatever I want since my daughters birthday in June, the six weeks holiday didn't help either but gave myself a new goal of starting...

So literally been eating whatever I want since my daughters birthday in June, th...

•8 years ago

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