reducing me
Losing a stone: reducing me - Weight Loss Support
Losing a stone
Written by
marymaslen
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2 Replies
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ZestHealthy BMI
Hi Marymaslen,
Welcome to the NHS weight loss forum. I can see that you've called your post, Losing a stone, and I'd like to wish you success with your goals. Have you read our Welcome Newbie post yet? It's in the Pinned posts area, and worth a read. The NHS 12 week plan is really good.
Maybe join our Monday group weigh-ins - you can see the latest thread in the Events section, if you'd like to take a look and see if you'd like to participate in it.
Wishing you a great week.
Lowcal
morelessAdministrator7 stone
Hi and welcome Mary
With a stone to lose, you might like to join Caz28 's Last Few Pounds Club, for some extra support
healthunlocked.com/nhsweigh...
Wishing you all the best
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