Well everyone I GAINED A WHOLE FIVE POUNDS this week. No surprises there then....I am now looking forward to healthy eating for the next four weeks before my holidays. Good Luck EVERYBODY 😊
LOSE SOME WIN SOME!!: Well everyone I... - Weight Loss Support
LOSE SOME WIN SOME!!
Not to worry Htrep, easy come, easy go!
You're back in the driving seat now and those pounds are sure to be gone before your holiday!
Onwards and downwards
Well you did say you had been over indulging, it's so easy to put the pounds on. I know you are enjoying your walking so 4 weeks of healthy eating and exercise should see you feeling great for your holiday!
It just shows how easy it is to go on. Even though the food is ate was totally over the top for me. It was like being on holiday for a week. Anyway enjoyed rasp berries and yogurt this morning so this is a good start. Here's hoping I loose half of what I gained at least.
Never mind, you can lose that in a couple weeks. Im aiming for damage limitation for earlier in the week myself!
X
Good luck. 😊