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Weight Loss Support

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Thick onion and carrot soup

Hi guys just sharing my healthy eating recipes
Bluelady-sing profile image
Healthy BMIβ€’

Signing Out

Only made a few posts as a recent new member. I find finding the right place to ...
Garden4me profile image
2024 Augustβ€’

Feelin lucky 🀞

It's been a while since I've posted. Things have been stable in so much as I ha...
Prognosticator68 profile image
2024 Augustβ€’
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Bathroom Scales advice needed and a hello!

Hi all, I've been a member of this but for years but don't think I've ever poste...
Jericho2332 profile image
2024 Septemberβ€’

Calories in carrot and orange lentil soup

Why some people have asked me how much calories it's roughly 173 per cup.
Bluelady-sing profile image
Healthy BMIβ€’

Organic spearmint tea

Did does anybody try this
Bluelady-sing profile image
Healthy BMIβ€’

Pumpouts vs Workouts?

When I work out - I normally do not take a break between each exercise until I f...
FlyingFitz profile image
2024 Septemberβ€’

Carrots orange and lentil soup

DeliciousNot sure of the calories 75 g of lentils
Bluelady-sing profile image
Healthy BMIβ€’

Glucose levels

Was having trouble with high sugars Aba1c was 9+ was reading 400 to over 200 for...
Trinilady profile image
Restart Sept 2024β€’

My 1st Weigh in

Now weighing 128 lbs Sept 9th
Trinilady profile image
Restart Sept 2024β€’

New to forum

Really quick I have been over 200lb since probably the 7th grade. I am 5'9 femal...
50yroldN6mo profile image
2024 Septemberβ€’

Context and perspective πŸ€”πŸ€―

Weightloss, for me is largely about context and perspective. There's the physic...
Prognosticator68 profile image
2024 Augustβ€’

One of many

Yesterday was spectacularly mundane. Quite frankly I expect more of them to come...
Prognosticator68 profile image
2024 Augustβ€’

Time and momentum

When you're in the middle of something it's hard to notice differences. What I m...
Prognosticator68 profile image
2024 Augustβ€’

Progress πŸ‘ŒπŸ€ž

When you're in the middle of something it's hard to notice differences. What I m...
Prognosticator68 profile image
2024 Augustβ€’

"One small step for man ..." πŸš€

I walked again today. My PT wanted to film it so that I had a record of the achi...
Prognosticator68 profile image
2024 Augustβ€’

Help i'm comfort eating again

last year I lost over three stone and I was so happy but as soon as I came off t...
Zara0365 profile image
2024 Septemberβ€’

Unexplored territory 🌍🌏

Unexplored territory, where no man has gone before, well certainly not this man...
Prognosticator68 profile image
2024 Augustβ€’

3 stone loss!

November 3rd, 2023 I was diagnosed as type 2 diabetic. I had ignored warnings, s...
sheilaslims profile image
2024 Septemberβ€’

Choose your hard

My PT whilst being an excellent Physiotherapist and mediocre raconteur does have...
Prognosticator68 profile image
2024 Augustβ€’

Maintainers club September 2024

Hi everyone, Wow, September already! I can't believe I was saying that in Marc...
Bee-bop profile image
Hostβ€’

FIT IS FUN club W/b 26th August

Welcome to another week to the Fit is Fun Club!!This thread will be open from Mo...
xx2000 profile image
3kgβ€’

August 2nd πŸ—“πŸ“†βœ’

Losing weight is a bleak process. There is nothing positive in terms of actual p...
Prognosticator68 profile image
2024 Augustβ€’

A revelatory month

Last day of the month. It's been topsy turvy. I started in in a place of plateau...
Prognosticator68 profile image
2024 Augustβ€’

Good news or bad news?

Good news or bad news that's how my PT put the question to me during my weigh in...
Prognosticator68 profile image
2024 Augustβ€’

These boots are made for walkin'πŸ₯ΎπŸ‘’

I had P.T. today. On Tuesdays we typically stand and try steps in place. We've o...
Prognosticator68 profile image
2024 Augustβ€’

My 600lb Life

There's nothing like some episodes of my 600lb life to bring things sharply back...
Prognosticator68 profile image
2024 Augustβ€’

A fortnight is a long time ... πŸ€”

A fortnight is a long time in weight loss. It isn't enough time to achieve your ...
Prognosticator68 profile image
2024 Augustβ€’

Been a Minute

Didn't realize it has been a while since I posted last. Lol. My weight has bee...
ScorpiaAutumnRose profile image
Restart March 2024β€’

My weight today - Week 3

Lost 1 lb. Not much 2 lb in 3 weeks but it is taking a while to get to grips wit...
Garden4me profile image
2024 Augustβ€’
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