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Weight Loss Support

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Day 2 of my weight loss

Today's the day 2. It hasn't been any special really, mostly resting from yestedays gym training. I could feel it today that I haven't been to the gym for a...

Today's the day 2. It hasn't been any special really, mostly resting from yested...

StoniSton

2024 May•10 hours ago

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keeping healthy with anxiety/depression/cPTSD

I live with very poor mental ill health. I am struggling to eat regularly and struggling to exercise. Even daily tasks are a huge challenge.I'm reaching out to...

I live with very poor mental ill health. I am struggling to eat regularly and st...

Sharmian350

Restart April 2024•13 hours ago

1 Reply

Ozempic

I am type 2 diabetic and went on ozempic as as a weight loss tool and to bring my sugar down. It is working but the side effects don't seem worth it. When my...

I am type 2 diabetic and went on ozempic as as a weight loss tool and to bring m...

Jeanniemargaret

2024 April•2 days ago

4 Replies

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Day 1 of my weight loss

Today is the first day of my journey! I started the morning at 7am by weighing myself I’m currently 142,5kg (~314lbs) which surprised me positively, thought...

Today is the first day of my journey! I started the morning at 7am by weighing m...

StoniSton

2024 May•2 days ago

4 Replies

Holiday

Determined to lose at least 4lb between now and holiday on 6th June. Also as a type 2 diabetic want my sugar levels to come down. I'm going to have to knuckle...

Determined to lose at least 4lb between now and holiday on 6th June. Also as a ...

JuniperBudd

2024 May•2 days ago

4 Replies

The beginning of my weight loss journey

Tomorrow on the 6th of May I'm going to start my weight loss journey! I've struggled with my weight, eating and mental health most of my life but finally I...

Tomorrow on the 6th of May I'm going to start my weight loss journey! I've stru...

StoniSton

2024 May•2 days ago

8 Replies

New to the group

Hi all I'm Clare I'm on a mission to getting fit and healthy. I've been following slimming word for a few weeks now and I've lost 10 1/12 lbs in 4 weeks I'm...

Hi all I'm Clare I'm on a mission to getting fit and healthy. I've been followin...

Clare-50

2024 May•4 days ago

16 Replies

Maintainer's Club May 2024

Welcome to Maintainers Club this May where we celebrate the highs and lows of maintaining our target weights. May is a kind of anniversary for me because I...

Welcome to Maintainers Club this May where we celebrate the highs and lows of ma...

hjskev

Maintainer•7 days ago

26 Replies

read all about it - how reply?

hi the ability to reply on the “read all about it”post has been turned off? Is the post just for info? Grigid please can you help. Apologies if posting is...

hi the ability to reply on the “read all about it”post has been turned off? Is t...

Fanfab1

2024 April•8 days ago

4 Replies

Week 1 good - but how to stay on track...

I'm the heaviest I've ever been, after a rough few years - so I have started try to take action.Week 1 - logged food every day, restarted 2 swims a week -...

I'm the heaviest I've ever been, after a rough few years - so I have started try...

motherofboys

Restart April 2024•8 days ago

9 Replies

Hack your health The secrets of your gut Netflix

If you have access to netflix this film is a very interesting watch, sciency but very clear and entertaining, accessible even if your not very science minded....

If you have access to netflix this film is a very interesting watch, sciency but...

Frenchfields

SS Supercook•10 days ago

4 Replies

Hello, New to the community.

Hello 👋, I'm a 40 something , working mum of one energetic 3 year old. I am currently the heaviest I have ever been and am aiming to try and lose just under...

Hello 👋, I'm a 40 something , working mum of one energetic 3 year old. I am c...

Babyphat

2024 April•11 days ago

17 Replies

Hi this is the 1st time for me ..

1st post on here ... i have been really struggling with my weight and so this morning i feel as bad as my weight is ....i m not sure how i do this but i give...

1st post on here ... i have been really struggling with my weight and so this mo...

10Piglet69

2024 April•13 days ago

9 Replies

’And so I’m back, from outer space...’

...and the scales have given me that sad look upon my face' 😁. Sorry just trying to be cheery on a gloomy wet day. Back from my holiday ( not really in...

...and the scales have given me that sad look upon my face' 😁. Sorry just try...

Frenchfields

SS Supercook•14 days ago

5 Replies

Finding my 'ideal' weight

Hi On a journey, my latest stats 99.6kg 23% body fat 35% lean body/muscle. Visceral 14. I was over 135 kg for a long time I follow a diet based on the...

Hi On a journey, my latest stats 99.6kg 23% body fat 35% lean body/muscle. Visce...

Iro1

2024 February•17 days ago

33 Replies

It's a loss first week

1/2 llb loss not massive but its a loss so happy with that for a start

Tessie66

2024 April•18 days ago

6 Replies

It's a start

Slimming world last night and I've lost 1/2 llb, at least it's a loss the lady at the weight in said. As I remember from Slimming world before mine always went...

Slimming world last night and I've lost 1/2 llb, at least it's a loss the lady a...

Tessie66

2024 April•18 days ago

13 Replies

Hello

Mum of two, with different illnesses. Would like support around losing weight. I already enjoy yoga and pilates

Mum of two, with different illnesses. Would like support around losing weight. I...

Topsy1

2024 April•19 days ago

2 Replies

Hi team

Hi team just started logging my food,I've had 2 meals so far today..the picture shows my results, what should I be looking at which is not good, thank you

Hi team just started logging my food,I've had 2 meals so far today..the picture ...

AJ3959

Type 2 diabetes•19 days ago

2 Replies

metformin tablets

I am so angry and upset. I've been taking round metformin tablets for 15 years. Now the tablet shape has been changed to oblong. The pharmacy says that 's all...

I am so angry and upset. I've been taking round metformin tablets for 15 years. ...

fiftyone

Visitor•20 days ago

7 Replies

Recipes

Hi, I have just recently joined this programme however looking on recipes available it is only showing 99? Is this correct? Mostly only dinner recipes? I...

Hi, I have just recently joined this programme however looking on recipes availa...

Purplehaze70

2024 April•20 days ago

4 Replies

Well Back on It !

I was finally brave enough to weigh myself this morning. I’ve not been eating or drinking sensibly for a couple of years and my weight has just ballooned....

I was finally brave enough to weigh myself this morning. I’ve not been eating o...

PedallingMinstrel

Restart April 2024•22 days ago

4 Replies

why do I associate relaxing with sweet treats? 😳

I haven’t been on here for a long time but I feel drawn back, as before I found it all so helpful and inspiring. I lack the willpower to stick permanently to...

I haven’t been on here for a long time but I feel drawn back, as before I found...

HJC321

Restart April 2024•23 days ago

17 Replies

Lost Mojo... if found please return ASAP

I am reaching out to you lovely people to help me find the mojo that has been missing for weeks! I desperately need it back as I have 4 weeks until the wedding...

I am reaching out to you lovely people to help me find the mojo that has been mi...

Progressoverperfect

7lbs•24 days ago

27 Replies

Back to slimming world

Back to slimming world I'm happy going back I'm 12st 2 lbs and 5ft 9 and a regular runner so basically I want to shift 9lbs . I'm hoping shifting that weight...

Back to slimming world I'm happy going back I'm 12st 2 lbs and 5ft 9 and a regul...

Tessie66

2024 April•24 days ago

11 Replies

Cholesterol test results?

Hi just got a call from my GP about the above test and,was advised to alter my diet -Serum cholesterol level 5.6 mmol/L Serum HDL cholesterol level 1.0......

Hi just got a call from my GP about the above test and,was advised to alter my d...

Bigsi

Visitor•27 days ago

4 Replies

Been Struggling with Stress and Anxiety .

I've been struggling with stress and anxiety particularly over the last few weeks.Both at work and home things have been difficult and after colleagues said...

I've been struggling with stress and anxiety particularly over the last few wee...

gman1961

Restart April 2024•29 days ago

45 Replies

The Return of the Prodigal Loser

Hi everyone! I hope you remember me from 7/8 years ago - I was LotstoLose at first, then I became LesstoLose. I managed to lose over 8 stone by the end of...

Hi everyone! I hope you remember me from 7/8 years ago - I was LotstoLose at fi...

LessToLose

4lbs•29 days ago

13 Replies

Ozempic

I am type 2 diabetic and on ozempic. Has anyone had adverse effects or symptoms when they first started taking it?

I am type 2 diabetic and on ozempic. Has anyone had adverse effects or symptoms ...

Jeanniemargaret

2024 April•30 days ago

4 Replies

Returner

I am returning as my health is not good. I have lipodema and have been told to lose weight. Have always had a weight problem but now none to organise my time...

I am returning as my health is not good. I have lipodema and have been told to l...

anja8

Restart April 2024•30 days ago

3 Replies

Write a post or ask a question

Posts - Weight Loss Support | HealthUnlocked

Weight Loss Support

Day 2 of my weight loss

keeping healthy with anxiety/depression/cPTSD

Ozempic

Day 1 of my weight loss

Holiday

The beginning of my weight loss journey

New to the group

Maintainer's Club May 2024

read all about it - how reply?

Week 1 good - but how to stay on track...

Hack your health The secrets of your gut Netflix

Hello, New to the community.

Hi this is the 1st time for me ..

’And so I’m back, from outer space...’

Finding my 'ideal' weight

It's a loss first week

It's a start

Hello

Hi team

metformin tablets

Recipes

Well Back on It !

why do I associate relaxing with sweet treats? 😳

Lost Mojo... if found please return ASAP

Back to slimming world

Cholesterol test results?

Been Struggling with Stress and Anxiety .

The Return of the Prodigal Loser

Ozempic

Returner

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