Posts - Weight Loss Support | HealthUnlocked

Weight Loss Support

114,977 members • 61,218 posts

Sort posts by:

Oviva

I have been emailed about this and told to go contact my gp about it. Has anyone heard about this weight loss plan.

I have been emailed about this and told to go contact my gp about it. Has anyone...

SMITHYC

1 stone•3 days ago

1 Reply

October Challenge I am in

I am registering my interest in Hopalong1's 4 week Challenge, like you Hopalong1, I am going to give the grape the boot, and stick with a beer at the weekend....

I am registering my interest in Hopalong1's 4 week Challenge, like you Hopalong1...

earlydaw

3st 7lbs•3 days ago

10 Replies

Thick onion and carrot soup

Hi guys just sharing my healthy eating recipes

Bluelady-sing

Healthy BMI•13 days ago

7 Replies

Want to take advantage of all our features? Just log in!

Signing Out

Only made a few posts as a recent new member. I find finding the right place to post impossible with people saying your in the wrong place. I haven't time to...

Only made a few posts as a recent new member. I find finding the right place to ...

Garden4me

2024 August•14 days ago

15 Replies

Feelin lucky 🤞

It's been a while since I've posted. Things have been stable in so much as I haven't gone up in at least 3 weeks. I'm learning how to process weight loss in...

It's been a while since I've posted. Things have been stable in so much as I ha...

Prognosticator68

2024 August•14 days ago

2 Replies

Bathroom Scales advice needed and a hello!

Hi all, I've been a member of this but for years but don't think I've ever posted in the weight loss section. I've recently returned to running after a couple...

Hi all, I've been a member of this but for years but don't think I've ever poste...

Jericho2332

2024 September•15 days ago

11 Replies

Calories in carrot and orange lentil soup

Why some people have asked me how much calories it's roughly 173 per cup.

Bluelady-sing

Healthy BMI•17 days ago

Be the first to reply

Organic spearmint tea

Did does anybody try this

Bluelady-sing

Healthy BMI•19 days ago

1 Reply

Pumpouts vs Workouts?

When I work out - I normally do not take a break between each exercise until I finish my full set. 20 sit ups, 20 push ups, 10 Arm Curls with 25 pounds each...

When I work out - I normally do not take a break between each exercise until I f...

FlyingFitz

2024 September•21 days ago

3 Replies

Carrots orange and lentil soup

DeliciousNot sure of the calories 75 g of lentils

Bluelady-sing

Healthy BMI•21 days ago

5 Replies

Glucose levels

Was having trouble with high sugars Aba1c was 9+ was reading 400 to over 200 for weeks... lowred carbs no bread rice etc now reading 150 and undèr for past 2...

Was having trouble with high sugars Aba1c was 9+ was reading 400 to over 200 for...

Trinilady

Restart Sept 2024•23 days ago

Be the first to reply

My 1st Weigh in

Now weighing 128 lbs Sept 9th

Trinilady

Restart Sept 2024•23 days ago

2 Replies

New to forum

Really quick I have been over 200lb since probably the 7th grade. I am 5'9 female, going to be 50 in 6 months. Lost and gained the same 50 lbs multiple times...

Really quick I have been over 200lb since probably the 7th grade. I am 5'9 femal...

50yroldN6mo

2024 September•23 days ago

5 Replies

Context and perspective 🤔🤯

Weightloss, for me is largely about context and perspective. There's the physical aspect of course; what you're consuming, exercise regimen, where you are in...

Weightloss, for me is largely about context and perspective. There's the physic...

Prognosticator68

2024 August•27 days ago

10 Replies

One of many

Yesterday was spectacularly mundane. Quite frankly I expect more of them to come. This journey I'm on may well have days of glorious certainty and purpose,...

Yesterday was spectacularly mundane. Quite frankly I expect more of them to come...

Prognosticator68

2024 August•29 days ago

Be the first to reply

Time and momentum

When you're in the middle of something it's hard to notice differences. What I mean to say is that when you're going through something that is mentally and...

When you're in the middle of something it's hard to notice differences. What I m...

Prognosticator68

2024 August•29 days ago

Be the first to reply

Progress 👌🤞

When you're in the middle of something it's hard to notice differences. What I mean to say is that when you're going through something that is mentally and...

When you're in the middle of something it's hard to notice differences. What I m...

Prognosticator68

2024 August•29 days ago

1 Reply

"One small step for man ..." 🚀

I walked again today. My PT wanted to film it so that I had a record of the achievement. He offered me the choice to film it or simply recite it in my own...

I walked again today. My PT wanted to film it so that I had a record of the achi...

Prognosticator68

2024 August•29 days ago

Be the first to reply

Help i'm comfort eating again

last year I lost over three stone and I was so happy but as soon as I came off the programme I started to put it all back on. I comfort eat when I'm depressed...

last year I lost over three stone and I was so happy but as soon as I came off t...

Zara0365

2024 September•30 days ago

5 Replies

Unexplored territory 🌍🌏

Unexplored territory, where no man has gone before, well certainly not this man, not for a very long time. I've carried a lot of extra weight well enough for...

Unexplored territory, where no man has gone before, well certainly not this man...

Prognosticator68

2024 August•1 month ago

4 Replies

3 stone loss!

November 3rd, 2023 I was diagnosed as type 2 diabetic. I had ignored warnings, stayed overweight, manyana mentality. The shock was unbelievable and tbh I was...

November 3rd, 2023 I was diagnosed as type 2 diabetic. I had ignored warnings, s...

sheilaslims

2024 September•1 month ago

5 Replies

Choose your hard

My PT whilst being an excellent Physiotherapist and mediocre raconteur does have a talent for aphorisms. I'll share two that I came to be familiar with early...

My PT whilst being an excellent Physiotherapist and mediocre raconteur does have...

Prognosticator68

2024 August•1 month ago

9 Replies

FIT IS FUN club W/b 26th August

Welcome to another week to the Fit is Fun Club!!This thread will be open from Monday 2nd to Sunday 8th. The idea is for you to post your exercise achievements...

Welcome to another week to the Fit is Fun Club!!This thread will be open from Mo...

xx2000

3kg•1 month ago

89 Replies

August 2nd 🗓📆✒

Losing weight is a bleak process. There is nothing positive in terms of actual performance. In other words, it feels like it's all about losing something,...

Losing weight is a bleak process. There is nothing positive in terms of actual p...

Prognosticator68

2024 August•1 month ago

11 Replies

A revelatory month

Last day of the month. It's been topsy turvy. I started in in a place of plateau, weight fluctuating back and forth. Many heart to heart chats with my PT on...

Last day of the month. It's been topsy turvy. I started in in a place of plateau...

Prognosticator68

2024 August•1 month ago

1 Reply

Good news or bad news?

Good news or bad news that's how my PT put the question to me during my weigh in. I'm a pragmatic person so I said "bad". He said well, bad news is you're...

Good news or bad news that's how my PT put the question to me during my weigh in...

Prognosticator68

2024 August•1 month ago

1 Reply

These boots are made for walkin'🥾👢

I had P.T. today. On Tuesdays we typically stand and try steps in place. We've only been trying this for the last couple of weeks. Last week was an eye opener....

I had P.T. today. On Tuesdays we typically stand and try steps in place. We've o...

Prognosticator68

2024 August•1 month ago

2 Replies

My 600lb Life

There's nothing like some episodes of my 600lb life to bring things sharply back into focus. While watching, I coined a new term, "Trumpian Syndrome". It...

There's nothing like some episodes of my 600lb life to bring things sharply back...

Prognosticator68

2024 August•1 month ago

Be the first to reply

A fortnight is a long time ... 🤔

A fortnight is a long time in weight loss. It isn't enough time to achieve your goals but it's long enough to derail you. The last 2 weeks have not gone well....

A fortnight is a long time in weight loss. It isn't enough time to achieve your ...

Prognosticator68

2024 August•1 month ago

2 Replies

Been a Minute

Didn't realize it has been a while since I posted last. Lol. My weight has been flucuating. Kinda annoying. Lol. Anyway, I weighed myself on Monday (the...

Didn't realize it has been a while since I posted last. Lol. My weight has bee...

ScorpiaAutumnRose

Restart March 2024•1 month ago

1 Reply

Write a post or ask a question

Posts - Weight Loss Support | HealthUnlocked

Weight Loss Support

Oviva

October Challenge I am in

Thick onion and carrot soup

Signing Out

Feelin lucky 🤞

Bathroom Scales advice needed and a hello!

Calories in carrot and orange lentil soup

Organic spearmint tea

Pumpouts vs Workouts?

Carrots orange and lentil soup

Glucose levels

My 1st Weigh in

New to forum

Context and perspective 🤔🤯

One of many

Time and momentum

Progress 👌🤞

"One small step for man ..." 🚀

Help i'm comfort eating again

Unexplored territory 🌍🌏

3 stone loss!

Choose your hard

FIT IS FUN club W/b 26th August

August 2nd 🗓📆✒

A revelatory month

Good news or bad news?

These boots are made for walkin'🥾👢

My 600lb Life

A fortnight is a long time ... 🤔

Been a Minute

Search posts

Latest poll

How do you manage navigating the forum? Please comment, to make any problems clear and feel free to make suggestions.

Topics

Archive