I weighed myself a few minutes ago. It was 231.4 with light clothing and no shoes. I want that number to be under 231 by this Friday. And I want to stop eating in the middle of the night, and to weigh myself only on Fridays.
Weight goal for this Friday, 2/7/25 - Weight Loss Support
Weight goal for this Friday, 2/7/25
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briGuyIndy2025 February
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briGuyIndy
2025 February
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GrigidModerator4 stone
Hi briGuyIndy and welcome to Weight Loss Support
Within the forum we have a number of different groups that focus on things like Daily Diary where we log our daily menus to help us tack our intake, fit is fun, where members share their exercise, and a weigh in among others.
These groups are a great way to connect with others who are on a similar journey, share ideas and give each other peer support. Joining is really does help to boost success.
I’ve added the link to them all at the end of this reply. Have a look, join in, and if you have any questions, just ask.
Best of luck,
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