I've been on a mission losing weight and now I can see the progress and so can others I've lost 22lbs in 12 weeks now I'm losing 2lbs every week. I'm eating healthy and doing 15000 steps a day I try to go for a walk every day I'm also doing my local park run on a Saturday morning done 5 upto now and each time I go I'm getting faster.
Can finally see the difference - Weight Loss Support
Can finally see the difference
![Clare-50 profile image](https://images.hu-production.be/avatars/e9c4eb75-38d7-406f-9d1e-c2728f144b0c_small@2x_100x100.jpg)
Written by
![Clare-50 profile image](https://images.hu-production.be/avatars/e9c4eb75-38d7-406f-9d1e-c2728f144b0c_small@2x_100x100.jpg)
Clare-50
2024 May
To view profiles and participate in discussions please or .
4 Replies
•
![Beth_19 profile image](https://images.hu-production.be/avatars/2e54f497743c0ee4c37441eb72548fc3_small@2x_100x100.jpg)
Beth_195lbsRestart June 2024
that is fantastic well done. It is the best feeling when not only others (which is always pleasing) but you can feel / see for yourself all your hard work paying off. Keep up the good work.
![Slimgym profile image](https://images.hu-production.be/avatars/4b5e80c8-96bb-418a-909d-51c49176844b_small@2x_100x100.jpg)
Slimgym10 kg2024 February
Well done! 🥳 The only time I seem to be able to fit in that many steps every day is when I'm on holiday. I can't stay on holiday forever! 🤣Really pleased for you that you're reaping the rewards and feeling and seeing the benefits. It's such a great motivator. 🥳
![gman1961 profile image](https://images.hu-production.be/avatars/ba61a7fb-a78b-45f1-aaa2-86448e181a43_small@2x_100x100.jpg)
gman1961Restart April 2024
Well done Claire -50, great going and a brilliant loss .Gary
![xx2000 profile image](https://images.hu-production.be/avatars/35cfccc7a71912d5d8cb13965a21b584_small@2x_100x100.jpg)
xx20003kg
Well-done! It's a great reward that others can also see your changes!
Not what you're looking for?
You may also like...
Finally!
finally starting to lose weight! I got knee injections. They worked! So, now I go out and walk...
Hi everyone, been to see the nurse regarding weight loss today & found it quite unhelpful
downloaded the nhs losing weight 12 week guide so I'm going to work through that & see how I go....
Finally ready to loose weight!
hey everyone :) I'm new here, have signed up for 12 week NHS programme and am planning on starting
Finally weighed in!
night and was shocked to see I've gained 6 pounds already and I'm 22 8.
Now I feel a bit...
Calorie range - why is MyFitnessPal different to the NHS calculator
Hi guys. I'm a bit confused. I put my weight, height and goal weight into MyFitnessPal and it says...